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Home > Audio Library > Vipassana & Loving-kindness Meditation

Last additions - Vipassana & Loving-kindness Meditation
3.mp3
3.mp3Basic Instructions739 viewsPracticing Vipassana 03: The Basic InstructionsSep 18, 2013
1.mp3
1.mp3Practicing Vipassana1152 viewsPracticing Vipassana Meditation 01: IntroductionSep 18, 2013
2.mp3
2.mp3Orientation to the Practice 783 viewsPracticing Vipassana 02: Orientation to the Practice Sep 18, 2013
File15_Burning.mp3
File15_Burning.mp3Burning . . .726 viewsPatrick Kearney's Vipassana Retreat Talk at Bodhi Tree Monastery (2009)

Tonight we come to Adittapariyaya Sutta (Burning …). The Buddha taught this to the former dreadlocks ascetics, presenting his analysis of the human being as constituted by six sense fields. These are the sensitivities of eye, ear, nose, tongue, body and mind, and their corresponding sense objects.

The six sense fields are the counterpart of the five aggregates, which were presented to the five companions in his first teaching. While the aggregates are predominantly mental (four of the five are mental), the sense fields are predominantly physical (five of the six are physical). While the aggregates construct a self primarily through cognition, culminating in our sense of narrative unity, the sense fields construct a self primarily through feeling, culminating in our sense of sensual unity. The teaching of the sense fields are centred on drivenness (tanha) and the dis-ease (dukkha).
Jan 10, 2010
File13_Preparing_the_fire.mp3
File13_Preparing_the_fire.mp3Preparing the Fire658 viewsPatrick Kearney's Vipassana Retreat Talk at Bodhi Tree Monastery (2009)

Tonight we follow the Buddha from Baranasi back to the area where he practised before his awakening, the Nerañjara River near Gaya. First, at Baranasi, the Buddha awakens Yasa, the son of a rich banker. This is the first time the Buddha awakens a lay person, proving the dharma can be understood by the laity as well as by professional ascetics; and the first time the Buddha gives a “graduated discourse,” which becomes the basic template of his teaching method. Yet this is not counted as the third teaching. Why not?

After his successes in Baranasi the Buddha goes alone to visit Uruvela Kassapa, the important head of an order of dreadlocks ascetics. He spends at least a month performing miracles to convert Kassapa and his followers. Why was Kassapa so important? Finally the Buddha leads the newly converted ascetics to Gayasisa, near Gaya, to give them the third teaching, Adittapariyaya Sutta (Burning …).
Jan 10, 2010
File14_(AM)_The_last_full_day.mp3
File14_(AM)_The_last_full_day.mp3The Last Full Day612 viewsPatrick Kearney's Vipassana Retreat Talk at Bodhi Tree Monastery (2009)

This morning we review the nature of the practice, applying it to the circumstances we presently find ourselves in — the final full day of this retreat.
Jan 10, 2010
File12_(AM)_Contemplating_citta.mp3
File12_(AM)_Contemplating_citta.mp3Contemplating Citta693 viewsPatrick Kearney's Vipassana Retreat Talk at Bodhi Tree Monastery (2009)

This morning we are looking at how we can track the state of our citta. Citta is a key technical term used by the Buddha. It could be translated as “mind,” “heart,” “heart-mind,” or even “soul,” in the non-theological sense of that word. In the context of our practice, citta represents our inner state; how we are, at this time. It is intimately connected to the body, and is in a state of constant change. While the state of our citta may be quite subtle, often we are moved to contemplate it when we find ourselves disturbed by emotion. Here we discuss using emotion as a meditation object.
Jan 10, 2010
File11_Practising_not-self.mp3
File11_Practising_not-self.mp3Practising Not-Self701 viewsPatrick Kearney's Vipassana Retreat Talk at Bodhi Tree Monastery (2009)

We continue with Anattalakkhana Sutta (Characteristics of not-self), seeing not-self (anatta) as a practice rather than as a doctrine. This practice revolves around the fundamental turning point of nibbida, “disenchantment.” From disenchantment comes liberation, through the “just-this-ness” (tathata) of experience.
Jan 10, 2010
File10_(AM)_Contemplating_the_thought-stream.mp3
File10_(AM)_Contemplating_the_thought-stream.mp3Contemplating the Thought-stream940 viewsPatrick Kearney's Vipassana Retreat Talk at Bodhi Tree Monastery (2009)

Our addiction to thinking creates a major barrier to settling into Samadhi, “unification” or “concentration.” Often we try to push thought away, or simply endure it as an unpleasant fact of life. But the essence of this practice, according to Mahasi Sayadaw, is to note, or be deliberately aware of, whatever is predominant in any of the six sense fields, now. If thinking is currently predominant, then thinking should be our meditation
Jan 10, 2010
File09_Not-self.mp3
File09_Not-self.mp3Not-Self951 viewsPatrick Kearney's Vipassana Retreat Talk at Bodhi Tree Monastery (2009)

We come to Anattalakkhana Sutta (Characteristics of not-self), where the Buddha presents the five aggregates associated with clinging and reveals their real nature. The five aggregates are one of the two main ways in which the Buddha analyses the nature of the human being. They represent what we cling to to create our sense of who we are and what the world is.

We look at the Buddha’s description of how we construct our identity through the three movements of: craving (tanha), the drive to possess; conceit (mana), our fundamental sense of separation and identity; and view (ditthi), the completed concept we have of ourselves-within-our-world. We consider how the Buddha's understanding of not-self (anatta) plays out in his understanding of life-after-life. If there is, fundamentally, no-one here, then who moves from one life to another?
Jan 10, 2010
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