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02Orientation_to_the_Practice.pdf
02Orientation_to_the_Practice.pdfOrientation to the Practice2606 viewsWhether this is a first time experience of Vipassana meditation or you are a meditator who has experience in this mode of practice, every meditator at the beginning of a retreat will need to make some adjustment to the retreat situation - at least in having to settle down and get into the rhythm of the practice. First, let us look how one relates to a retreat situation and the way to adjust to the retreat environment, before the basic instructions are given.
03_Framework-for-practice.mp3
03_Framework-for-practice.mp3(3) Framework for the Practice2577 viewsThe Framework for the Practice is based on the Four Establishments of Mindfulness (Satipatthana Sutta): Body, Feelings, Mind States, and Mind Objects.
03_texts_and_practices.pdf
03_texts_and_practices.pdfTexts and Practices2308 views
The Suttas are chants, and are full of repetitions. When we look at the patterns of repetitions we discover something quite familiar to us: verses and chorus. Let us take some path text and use it to illustrate the problem we are talking about, and suggest another way of reading these texts that takes into account their oral structure as outlined above: Atthakanagara Sutta (M52) and Culasunnata Sutta: Smaller discourse on emptiness (M121)
12_Continuing-practice-home.mp3
12_Continuing-practice-home.mp3(12) Continuing the Practice at Home1431 viewsAfter a retreat, the challenge of continuing the practice at home needs to be considered. Strategies and advice on how to cope with the daily routine and incorporating the practice into daily life is given.
File14_(AM)_The_last_full_day.mp3
File14_(AM)_The_last_full_day.mp3The Last Full Day616 viewsPatrick Kearney's Vipassana Retreat Talk at Bodhi Tree Monastery (2009)

This morning we review the nature of the practice, applying it to the circumstances we presently find ourselves in — the final full day of this retreat.
MEDITATE_365.pdf
MEDITATE_365.pdfMEDITATE 365 3433 viewsBrother Pho Quan has made a detailed meditation offering, covering the entire spectrum of Buddhist practice from beginners to full wisdom. Following Insight Meditation as detailed in the Theravada Pali Canon, a guided meditation per day is shared over an entire year.

The book is in a PDF file format with 12 chapters covering the 12 months of the year. With each month a particular Buddhist theme is highlighted (i.e. impermanence, non-self, the Four Noble Truths, Conditions Arising, etc.). At the left side bar of the eBook page as well as the table of contents are links taking the reader to each monthly themed section of meditations.
monkeym.pdf
monkeym.pdfTaming the Monkey Mind3233 viewsCheng Wei-an. Tr. by Dharma Master Suddhisukha

Taming the Monkey Mind is a guide to Pure Land practice. It deals specifically with the main practice of the Pure Land School - Buddha Recitation - and covers both the noumenal and phenomenal aspects of that practice. The treatise is accompanied by the detailed commentary of an Elder Master of the Zen and Pure Land lineages. Readers not familiar with Pure Land theory may wish to begin with Dr. J.C. Cleary's introduction.
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