 Image search results - "walking" |
06walking.mp3Mindful Standing and Walking2720 viewsMindful Standing and Walking, provides simple instructions for mindful standing and walking. It is very slow. After the listener is familiar with the instructions they can then apply them to faster walking without the aid of the audio file.
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huxter_mindful_standing_and_walking.mp3Mindful Standing and Walking790 viewsMindful Standing and Walking, provides simple instructions for mindful standing and walking. It is very slow. After the listener is familiar with the instructions they can then apply them to faster walking without the aid of the audio file.
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SittingWalkingMeditations.mp4Instruction in Sitting and Walking in Insight Meditation905 viewsIllustrated instruction in siting and walking technique in Insight Meditation at Wat Buddha Rangsee, Sydney 1988.
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