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4snowlion.jpgDragon036057 viewsTibetan Buddhist Art Work: Dragon03
6_chanting.mp3The Metta Sutta6009 viewsChanting Book: The Buddha's Words on Loving-kindness.
The Metta Sutta - The Buddha's Words on Loving-kindness. The Buddhist Society of Western Australia - Chanting Book.
breathmind.pdfKeeping the Breath in Mind & Lessons in Samadhi5946 viewsThis is a 'how to' book. It teaches the liberation of the mind, not as a mind-boggling theory, but as a very basic skill that starts with keeping the breath in mind. The teachings here are drawn from the works of Ajaan Lee Dhammadharo (1906-61), one of Thailand's most renowned teachers of Buddhist meditation practices. Ajaan Lee was a forest monk - one who prefers to live in the seclusion of the forest and makes his meditation the central theme of his practice - so his teachings grow out of personal, practical experience, although he also makes a point of relating them to standard Buddhist doctrine.
8_symbols.jpgThe Eight Auspicious Symbols5936 viewsThe Eight Auspicious Symbols
dfoot02.jpgBuddhapada025932 viewsTibetan Buddhist Art Work: Buddhapada02
mahasit1.pdfPractical Vipassana Exercises5913 viewsThe late Mahasi Sayadaw was responsible for the modern revival of Vipassana or Insight meditation in Myanmar (Burma). This text is his basic instruction on the practice: the preparatory stages with a series of basic exercises. Part two, deals with the deals with the progressive practice and the practical vipassana exercises. The appendix explains the techniques involved in the Mahasi Sayadaw tradition.
z-stupa01.jpgTibetan Symbol5897 viewsTibetan Buddhist Art Work: Tibetan Symbol
1lotus03.jpgSacred Lotus 035757 viewsTibetan Buddhist Art Work: Sacred Lotus 03
becoming1.pdfBecoming Your Own Therapist5716 viewsLord Buddha's timeless teachings are as universally relevant today as they were when they were first given, over 2,500 years ago, as Lama explains in these three general talks on the philosophy, psychology and practice of Buddhism. Although called lectures, these talks are not intended to be didactic, but rather for us to use as a mirror for our minds, to allow us to look beyond the words, find ourselves, and become our own psychologist. Each lecture is followed by an informative question and answer session
essentials.pdfEssentials of Insight Meditation Practice5561 viewsThe ultimate aim of insight meditation is to free one from the unsatisfactoriness of cyclic existence. Readers may also find numerous quotations of the Buddha's teaching on mindfulness, detachment and liberation throughout the entire book. Those verses act as a source of inspiration and purpose to put vipassana into practice - a practice that brings about insight into the three universal characteristics of unsatisfactoriness, impermanence and non-self which leads one into detachment and ultimate liberation.
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