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dfoot01.jpg
dfoot01.jpgBuddhapada015288 viewsTibetan Buddhist Art Work: Buddhapada01
buddhistway.pdf
buddhistway.pdfThe Buddhist Way5279 viewsDr K. Sri Dhammananda explains some Buddhist cultural practices: Going for Refuges, Religious Rites, Alms Giving, Marriage, Buddhist Education and Cultural Practices, Images, Holy Water, Holy Thread, Talismans and Amulets, Blessing Services for Children, Death, Post Mortem, Funerals, Burial and Cremation, Disposal of the Ashes, Period of Mourning, Post-Funeral Rites and Memorial Services.
02calming.mp3
02calming.mp3Calming the Body with the Breath5271 viewsCalming the body with the breath, describes a mindfulness of breath exercise coupled with relaxation. This is a basic Calm meditation practice and it generally helps to cultivate concentration, calm and relaxation.
passages.pdf
passages.pdfCommentary on the Infinite Life Sutra5238 viewsThe full name of this sutra is: The Buddha Speaks of the Infinite Life Sutra of Adornment, Purity, Equality and Enlightenment of the Mahayana School. Mahayana sutras, such as The Lotus Flower Sutra and The Flower Adornment Sutra, explain the way of becoming enlightened. Nevertheless, both of them are difficult to comprehend and even more so to practice. The Infinite Life Sutra provides a convenient method while it aims for the highest goal - to become a Buddha.
wz-fish-lotus.jpg
wz-fish-lotus.jpgFish Lotus5200 viewsTibetan Buddhist Art Work: Fish Lotus
07Purpose_Meaning_Life.mp3
07Purpose_Meaning_Life.mp3The Purpose and Meaning of Life5200 viewsFinding purpose and meaning in life
01scan.mp3
01scan.mp3Body Scan 015197 viewsBody Scan gives instructions on bringing awareness to bodily sensations. For the most part this exercise is relaxing. Occasionally practitioners initially feel uncomfortable with this exercise. If it becomes overwhelmingly distressing, merely distract or direct attention to something outside your body until you are more comfortable with the exercise at another time.
z-stupa03.jpg
z-stupa03.jpgStupa025071 viewsTibetan Buddhist Art Work: Stupa02
medbudsutra.pdf
medbudsutra.pdfSutra of the Medicine Buddha5062 viewsIn the Mahayana tradition of East Asia, particularly China, Japan, Vietnam and Tibet, Bhaishajya-guru, the Medicine Buddha, occupied a special place in the hearts of the devout. Specialising in curing diseases, both physical and mental - of which delusion is the root cause. His healing acts are but the prelude to Supreme Enlightenment for those seekers who have the good fortune to learn of his vows or merely to hear his name!
fourelements.pdf
fourelements.pdfMindfulness of Breathing and the Four Elements Meditation4974 viewsVen. Pa-Auk Sayadaw

This book contains the instructions for mindfulness-of-breathing meditation, the four-elements meditation, and the subsequent detailed discernment of materiality. The last section of this book covers some of the relevant theory. Several pages have been added by the Sayadaw covering the balancing of the five controlling faculties and seven factors of enlightenment. There is also the addition of his explanation of the difference between the experience of Nibbana and the experience of life.
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