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Home > Audio Library > Vipassana & Loving-kindness Meditation

Most viewed - Vipassana & Loving-kindness Meditation
File02_(AM)_Introducing_Mahasi_method.mp3
File02_(AM)_Introducing_Mahasi_method.mp3Introducing Mahasi Method1904 viewsPatrick Kearney's Vipassana Retreat Talk at Bodhi Tree Monastery (2009)

Today we introduce the method of meditation we are practising during this retreat. Yesterday morning we just brought a sense of open curiosity to the examination of mind/body experience. This morning we are applying system to this investigation, stimulating what the Buddha calls yoniso manasikara, “appropriate attention.” We do this through the meditation method created by Mahasi Sayadaw of Burma (1904-1982), which is structured by his division of experience into primary and secondary object, along with the fundamental activities of noting, naming and noticing.
Day01Intro_MettaInstruction.MP3
Day01Intro_MettaInstruction.MP32009 Bodhi Tree Retreat: Introduction, with Metta Meditation Instruction1853 viewsDay One: Introduction with Metta Meditation Instruction given at the 2009 10-day Vipassana Retreat at Bodhi Tree Forest Monastery, Australia.
Day02Metta_InfoPart_1.MP3
Day02Metta_InfoPart_1.MP3Metta Meditation (Part 1)1817 viewsDay Two: part 1: Metta Meditation given at the 2009 10-day Vipassana Retreat at Bodhi Tree Forest Monastery, Australia.
09_Investigating-bodys-reality.mp3
09_Investigating-bodys-reality.mp3(9) Investigating the Body's Reality1788 viewsInvestigating the Body's Reality is based on the Buddha's words in the Dhammapada: "They awaken, always wide awake: Gautama Buddha's disciples whose mindfulness, both day and night, is constantly immersed in the body". Dhp 299
Day02Metta_InfoPart_2.MP3
Day02Metta_InfoPart_2.MP3Metta Meditation (Part 2)1695 viewsDay Two: part 2: Metta Meditation given at the 2009 10-day Vipassana Retreat at Bodhi Tree Forest Monastery, Australia.
Day03Vipassana_InstructionPart_2.MP3
Day03Vipassana_InstructionPart_2.MP3Vipassana Instruction (Part 2)1691 viewsDay Three: part 2: Vipassana Meditation Instruction given at the 2009 10-day Vipassana Retreat at Bodhi Tree Forest Monastery, Australia.
11_Support-loving-kindness.mp3
11_Support-loving-kindness.mp3(11) The Support of Loving-Kindness1680 viewsLoving-kindness as a concentration based meditation is used to uplift and sweeten the mind, which compliments the Vipassana practice.
Day04_5FacultiesPart_2.MP3
Day04_5FacultiesPart_2.MP35 Faculties (Part 2)1666 viewsDay Four: Part 2: Dhamma Talk on The 5 Faculties (Indriyas) given at the 2009 10-day Vipassana Retreat at Bodhi Tree Forest Monastery, Australia.
Day05_5HindrancesPart1.MP3
Day05_5HindrancesPart1.MP3The 5 Hindrances (Part 1)1661 viewsDay Five: Part 1: Dhamma Talk on The 5 Hindrances given at the 2009 10-day Vipassana Retreat at Bodhi Tree Forest Monastery, Australia.
Day04_5FacultiesPart_1.MP3
Day04_5FacultiesPart_1.MP35 Faculties (Part 1)1576 viewsDay Four: Part 1: Dhamma Talk on The 5 Faculties (Indriyas) given at the 2009 10-day Vipassana Retreat at Bodhi Tree Forest Monastery, Australia.
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