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Home > Audio Library > Vipassana & Loving-kindness Meditation

Most viewed - Vipassana & Loving-kindness Meditation
track02_four-noble-truths.mp3
track02_four-noble-truths.mp3(02) Vipassana Meditation Retreat1437 viewsTrack02 The Four Noble Truths - 10 Vipassana Retreat Talks, by Sayadaw U Janaka (6/12/2003)
The second evening talk during an intensive Vipassana (Insight) meditation retreat in the Mahasi Sayadaw tradition of Burma, by the abbot and Meditation Master of Chanmyay Meditation Centre, Yangon, Myanmar.
Day08_3rd-4thNobleTruthsPart_2.MP3
Day08_3rd-4thNobleTruthsPart_2.MP33rd and 4th Noble Truths (Part 2)1400 viewsDay Eight: Part 2: Dhamma Talk on The 3rd and 4th Noble Truths given at the 2009 10-day Vipassana Retreat at Bodhi Tree Forest Monastery, Australia.
1.mp3
1.mp3Practicing Vipassana1386 viewsPracticing Vipassana Meditation 01: Introduction
01_Metta_Meditation.mp3
01_Metta_Meditation.mp32. Metta Meditation - Loving-kindness1383 viewsMetta Meditation Instructions
File01_At_Bodh_Gaya.mp3
File01_At_Bodh_Gaya.mp3At Bodh Gaya1346 viewsPatrick Kearney's Vipassana Retreat Talk at Bodhi Tree Forest Monastery (2009)

Tonight we look at the Buddha's activities during the weeks immediately after his awakening. We see him as a powerful shaman, and how he wrestled with the question of whether or not he should attempt to communicate his awakening. It took the intervention of Brahma Sahampati to persuade him to teach. Why was the Buddha so reluctant? And what does his reluctance tell us about the dharma he wanted to teach — and about himself?
huxter_calming_the_body_with_the_breath.mp3
huxter_calming_the_body_with_the_breath.mp3Calming the Body with the Breath1332 viewsCalming the body with the breath, describes a mindfulness of breath exercise coupled with relaxation. This is a basic Calm meditation practice and it generally helps to cultivate concentration, calm and relaxation.
Loving-kIndness_Meditation.mp3
Loving-kIndness_Meditation.mp3Loving-kindness Meditation1327 viewsLoving-kindness Meditation, Metta Bhavana
Day06Pain_MeditatorsBestFriendPart_2.MP3
Day06Pain_MeditatorsBestFriendPart_2.MP3Pain: The Meditator's Best Friend (Part 2)1292 viewsDay Six: Part 2: Dhamma Talk on The Meditator's Best Friend given at the 2009 10-day Vipassana Retreat at Bodhi Tree Forest Monastery, Australia.
track09_the-insight-knowledges.mp3
track09_the-insight-knowledges.mp3(09) Vipassana Meditation Retreat1276 viewsTrack09 The Insight Knowledges - 10 Vipassana Retreat Talks, by Sayadaw U Janaka (6/12/2003)
The Insight Knowledges, an evening talk during an intensive Vipassana (Insight) meditation retreat in the Mahasi Sayadaw tradition of Burma, by the abbot and Meditation Master of Chanmyay Meditation Centre, Yangon, Myanmar.
Day10QandA_AuspiciousDaysClosingCeremoniesPart_2.MP3
Day10QandA_AuspiciousDaysClosingCeremoniesPart_2.MP3Questions and Answers, Auspicious Days, Closing Ceremonies (Part 2)1263 viewsDay Ten: Part 2: Questions and Answers, Auspicious Days and the Closing Ceremonies at the 2009 10-day Vipassana Retreat at Bodhi Tree Forest Monastery, Australia.
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