Most viewed - Audio Library |

V03-Vajra-Guru-Mantra_3.mp3The Vajra Gura (Padmasambhava) Mantra 031348 viewsA high quality chanting of the Vajra Gura Mantra.
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Track02_Being_an_Emotional_Wreck_15_Mar_2001_Ajahn_Sumedho.mp3Being an Emotional Wreck1345 views
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08_Vesak_Track.mp38. Thoughts1345 views
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File12_(AM)_Contemplating_citta.mp3Contemplating Citta1344 viewsPatrick Kearney's Vipassana Retreat Talk at Bodhi Tree Monastery (2009)
This morning we are looking at how we can track the state of our citta. Citta is a key technical term used by the Buddha. It could be translated as “mind,†“heart,†“heart-mind,†or even “soul,†in the non-theological sense of that word. In the context of our practice, citta represents our inner state; how we are, at this time. It is intimately connected to the body, and is in a state of constant change. While the state of our citta may be quite subtle, often we are moved to contemplate it when we find ourselves disturbed by emotion. Here we discuss using emotion as a meditation object.
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File05_The_four_truths_pain_pleasure.mp3The Four Truths1336 viewsPatrick Kearney's Vipassana Retreat Talk at Bodhi Tree Monastery (2009)
Continuing with Dhammacakkappavattana Sutta (Turning the dharma wheel), we examine the four truths, and in particular how they show the Buddha's understanding of pleasure and pain. The truths provide the fundamental structure of the teaching. We see dukkha presented as the pain arising from our delusion and drivenness. Then we look at how Siddhartha, before he became Buddha, turned his practice around through a spontaneous memory from his childhood which stimulated the arising of a fundamental question: “Why am I afraid of pleasure?†The practice requires pleasure — but what kind of pleasure?
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06_Vesak_Track.mp36. The Light of Asia1335 views
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huxter_mindful_standing_and_walking.mp3Mindful Standing and Walking1333 viewsMindful Standing and Walking, provides simple instructions for mindful standing and walking. It is very slow. After the listener is familiar with the instructions they can then apply them to faster walking without the aid of the audio file.
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Sallekha_Sutta_06_VI_Mahasi_Sayadaw_p43-53.mp3Sallekha Sutta - A Discourse on the Refinement of Character1333 views6. The Permanent Remedy
Sallekha Sutta by Mahasi Sayadaw, Translated by U Aye Maung (read by Ven. Rakkhita)
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heart_seven.mp3The "Perfection of Wisdom" (Part Seven)1330 viewsThe "Perfection of Wisdom" (Part Seven)
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18-chant-18.mp318. Vandana: Pali Devotional Chanting1329 views18. Vandana: Pali Devotional Chanting
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