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V03-Vajra-Guru-Mantra_3.mp3
V03-Vajra-Guru-Mantra_3.mp3The Vajra Gura (Padmasambhava) Mantra 031348 viewsA high quality chanting of the Vajra Gura Mantra.
Track02_Being_an_Emotional_Wreck_15_Mar_2001_Ajahn_Sumedho.mp3
Track02_Being_an_Emotional_Wreck_15_Mar_2001_Ajahn_Sumedho.mp3Being an Emotional Wreck1345 views
08_Vesak_Track.mp3
08_Vesak_Track.mp38. Thoughts1345 views
File12_(AM)_Contemplating_citta.mp3
File12_(AM)_Contemplating_citta.mp3Contemplating Citta1344 viewsPatrick Kearney's Vipassana Retreat Talk at Bodhi Tree Monastery (2009)

This morning we are looking at how we can track the state of our citta. Citta is a key technical term used by the Buddha. It could be translated as “mind,” “heart,” “heart-mind,” or even “soul,” in the non-theological sense of that word. In the context of our practice, citta represents our inner state; how we are, at this time. It is intimately connected to the body, and is in a state of constant change. While the state of our citta may be quite subtle, often we are moved to contemplate it when we find ourselves disturbed by emotion. Here we discuss using emotion as a meditation object.
File05_The_four_truths_pain_pleasure.mp3
File05_The_four_truths_pain_pleasure.mp3The Four Truths1336 viewsPatrick Kearney's Vipassana Retreat Talk at Bodhi Tree Monastery (2009)

Continuing with Dhammacakkappavattana Sutta (Turning the dharma wheel), we examine the four truths, and in particular how they show the Buddha's understanding of pleasure and pain. The truths provide the fundamental structure of the teaching. We see dukkha presented as the pain arising from our delusion and drivenness. Then we look at how Siddhartha, before he became Buddha, turned his practice around through a spontaneous memory from his childhood which stimulated the arising of a fundamental question: “Why am I afraid of pleasure?” The practice requires pleasure — but what kind of pleasure?
06_Vesak_Track.mp3
06_Vesak_Track.mp36. The Light of Asia1335 views
huxter_mindful_standing_and_walking.mp3
huxter_mindful_standing_and_walking.mp3Mindful Standing and Walking1333 viewsMindful Standing and Walking, provides simple instructions for mindful standing and walking. It is very slow. After the listener is familiar with the instructions they can then apply them to faster walking without the aid of the audio file.
Sallekha_Sutta_06_VI_Mahasi_Sayadaw_p43-53.mp3
Sallekha_Sutta_06_VI_Mahasi_Sayadaw_p43-53.mp3Sallekha Sutta - A Discourse on the Refinement of Character1333 views6. The Permanent Remedy

Sallekha Sutta by Mahasi Sayadaw, Translated by U Aye Maung (read by Ven. Rakkhita)
heart_seven.mp3
heart_seven.mp3The "Perfection of Wisdom" (Part Seven)1330 viewsThe "Perfection of Wisdom" (Part Seven)
18-chant-18.mp3
18-chant-18.mp318. Vandana: Pali Devotional Chanting1329 views18. Vandana: Pali Devotional Chanting
440 files on 44 page(s) 32

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