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Home > eBook Library > Buddhist Meditation > Vipassana - Insight Meditation > Selected Vipassana/Insight Meditation eBooks

Top rated - Selected Vipassana/Insight Meditation eBooks
5_Hindrances_02ed_28Buddhanet29.pdf
5_Hindrances_02ed_28Buddhanet29.pdfMahaSatipatthana Sutta:Establishment of Mindfulness on 5 Hindrances3070 viewsIn this book, Bro James explained how to establish mindfulness on these 5 Hindrances and why it is important to do so. Written as if spoken in simple Malaysian English, he continued to draw upon his personal experience to explain and supplement the exposition of the Discourse. Connecting the dots between Text and life, he illustrates it with modern day scenarios enabling us to see how the practice is applied – in both formal practice and daily life today.55555
(2 votes)
Beginners2ed_28Buddhanet29.pdf
Beginners2ed_28Buddhanet29.pdfMahaSatipatthana Sutta: Great Discourse on Four-Fold Establishment of Mindfulness2106 viewsThis book explains Satipatthana or mindfulness practice by going directly and referring to this Discourse, which the Buddha originally expounded to the people of Kurus. So here we return to the basic orthodox Discourse spoken by the Buddha as a guide. In this way you gain a complete understanding of what the Buddha really taught. You can also gauge whether you are on the right track or if there is any missing part in your practice that you might need to include.55555
(1 votes)
powermindfulness.pdf
powermindfulness.pdfThe Power of Mindfulness3818 viewsIn the case of mindfulness, it required a genius like the Buddha to discover the hidden talent in the modest garb, and to develop the vast inherent power of that potent seed. It is, indeed, the mark of a genius to perceive and to harness the power of the seemingly small. Here, truly, it happens that, what is little becomes much. A revaluation of values takes place. The standards of greatness and smallness change. Through the master mind of the Buddha, mindfulness is finally revealed as the point where the vast revolving mass of world suffering is levered out of its twofold anchorage in ignorance and craving.44444
(10 votes)
mahasit1.pdf
mahasit1.pdfPractical Vipassana Exercises5911 viewsThe late Mahasi Sayadaw was responsible for the modern revival of Vipassana or Insight meditation in Myanmar (Burma). This text is his basic instruction on the practice: the preparatory stages with a series of basic exercises. Part two, deals with the deals with the progressive practice and the practical vipassana exercises. The appendix explains the techniques involved in the Mahasi Sayadaw tradition.44444
(10 votes)
TowardsAnInnerPeace-VF11p.pdf
TowardsAnInnerPeace-VF11p.pdfTowards an Inner Peace2843 viewsIn Towards an Inner Peace, Venerable Dhammajiva instructs yogis to progress by developing continuous mindfulness and deep concentration. He takes yogis through a journey, which progressively leads to the development of vipassana insights. His step by step instructions provide an invaluable theroretical basis to confront and embrace the challenges along the path to attain a state of path and fruition consciousness.44444
(4 votes)
frames_ref.pdf
frames_ref.pdfFrames of Reference3228 viewsThis book on the frames of reference is based to some extent on my own thoughts and opinions. In some spots it may not be directly in line with the original text (Satipatthana Sutta), because my primary aim has been to get to the heart of the matter, so that it can be conveniently put into practice. The eBook also includes a section on the Duties of the Sangha, that is, the laws and regulations and disciplinary standards (Vinaya).44444
(6 votes)
bm7insight.pdf
bm7insight.pdfSeven Stages of Purification and Insight Knowledges6463 viewsThe seven stages of purification provide the framework for the practising disciple?s gradual progress from the cultivation of virtue up to the attainment of the final goal. Integral to the higher stages of purification are the nine types of insight-knowledge, by which the disciple breaks through the delusions covering his mental vision and penetrates through to the real nature of phenomena.44444
(16 votes)
path-free.pdf
path-free.pdfOn The Path To Freedom3533 viewsOn The Path to Freedom - a mind of wise discernment and openness - by Burmese Meditation Master, Sayadaw U Pandita. This is a compilation of Dhamma discourses to foreign meditators at the Mahasi Meditation Centre, Rangoon, Myanmar, who came to practise under him in Yangon (formerly Rangoon) between August 1986 to March 1987. Translated from Myanmar by the late Mya Thaung.44444
(7 votes)
artofatt.pdf
artofatt.pdfThe Art of Attention7035 viewsThis is a handbook on the art of meditative attention or meditating for insight. It deals with the basics of awareness meditation. There is practical instruction on how to do sitting and walking meditation and how to apply awareness in daily activities based on the Insight Meditation (Vipassana) tradition. The purpose of this handbook is to give the beginner to awareness meditation a guide to the basics of the practice, with the emphasis on its practical application to daily life.44444
(13 votes)
medwshop.pdf
medwshop.pdfInsight Meditation Workshop Online3373 viewsMeditation is the intelligent heart of the Buddha's way; the only criterion is that you should apply it to daily life. The purpose of this meditation course is not to create a system of beliefs, but rather to give guidance on how to see clearly into the nature of the mind. In this way, you can have firsthand understanding of the way things are, without reliance on opinions or theories - a direct experience, which has its own vitality. This course has been prepared with both beginners and experienced practitioners in mind.33333
(10 votes)
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