 Top rated |
02calming.mp3Calming the Body with the Breath6220 viewsCalming the body with the breath, describes a mindfulness of breath exercise coupled with relaxation. This is a basic Calm meditation practice and it generally helps to cultivate concentration, calm and relaxation.  
(22 votes)
|
|
vietchant01.mp3Vietnamese Chanting2953 viewsVietnamese Chanting
(12 votes)
|
|
00relaxation.mp3Progressive Relaxation9838 viewsProgressive Relaxation gives guidance for a common muscle tension and release exercise often used for stress management. And is useful as a preparatory exercise before meditation.
(54 votes)
|
|
03peace.mp3Peace and Joy with the Breath3815 viewsCultivating peace and joy with the breath, is an extension of the track "Calming the body with the breath". It is a Calm meditation practice and for some people it can provide a way to cultivate peace and joy.
(12 votes)
|
|
thai-buddha_12a.jpg12 Thai Buddha Image2416 views12 Thai Buddha Image
(9 votes)
|
|
BT07B.MP3Lecture 7. (b) The Noble Eightfold Path2065 viewsThe lectures explain the Dhamma from the perspective of Theravada Buddhism, the oldest continuous Buddhist school, whose scriptures, the Pali canon, give the most accurate picture of what the historical Buddha himself actually taught. The lectures are intended to be basic enough to be of value to beginners without previous study of the Dhamma, and deep and through enough to be of interest to long-term students seeking to extend and clarify their understanding.
(6 votes)
|
|
4dragon.jpgDragon019170 viewsTibetan Buddhist Art Work: Dragon01
(6 votes)
|
|
04metta_chant_2pali.mp3Metta Chant 2 (Pali)2651 viewsMetta Chant 2 in Pali.
(6 votes)
|
|
buddha_life_25.jpgThe Conversion of Angulimala3025 viewsThe Conversion of Angulimala
(6 votes)
|
|
buddha_life_06.gifThe Great Renunciation5079 viewsThe Great Renunciation
(6 votes)
|
|
| 985 files on 99 page(s) |
 |
|
|
64 | |
|
|
|
Social Bookmarks
