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Home > Audio Library > Vipassana & Loving-kindness Meditation

Top rated - Vipassana & Loving-kindness Meditation
track06_five-mental-faculties-pt-1.mp3
track06_five-mental-faculties-pt-1.mp3(06) Vipassana Meditation Retreat977 viewsTrack06 Five Mental Faculties (Part 1) - 10 Vipassana Retreat Talks, by Sayadaw U Janaka (6/12/2003)
A three part talk on the Five Mental Faculties during an intensive Vipassana (Insight) meditation retreat in the Mahasi Sayadaw tradition of Burma, by the abbot and Meditation Master of Chanmyay Meditation Centre, Yangon, Myanmar.
22222
(3 votes)
09_Investigating-bodys-reality.mp3
09_Investigating-bodys-reality.mp3(9) Investigating the Body's Reality1788 viewsInvestigating the Body's Reality is based on the Buddha's words in the Dhammapada: "They awaken, always wide awake: Gautama Buddha's disciples whose mindfulness, both day and night, is constantly immersed in the body". Dhp 299 22222
(5 votes)
Day06Pain_MeditatorsBestFriendPart_2.MP3
Day06Pain_MeditatorsBestFriendPart_2.MP3Pain: The Meditator's Best Friend (Part 2)1138 viewsDay Six: Part 2: Dhamma Talk on The Meditator's Best Friend given at the 2009 10-day Vipassana Retreat at Bodhi Tree Forest Monastery, Australia.22222
(4 votes)
huxter_loving_kindness.mp3
huxter_loving_kindness.mp3Loving-kindness Meditation869 viewsA guided Loving kindness meditation. With this meditation it is important to accept the ebbs and flows of emotions and not to be discouraged if feelings of loving-kindness do not, at first, arise. 22222
(4 votes)
Day06Pain_MeditatorsBestFriendPart_1.MP3
Day06Pain_MeditatorsBestFriendPart_1.MP3Pain: The Meditator's Best Friend (Part 1)1495 viewsDay Six: Part 1: Dhamma Talk on The Meditator's Best Friend given at the 2009 10-day Vipassana Retreat at Bodhi Tree Forest Monastery, Australia.11111
(4 votes)
huxter_calming_the_body_with_the_breath.mp3
huxter_calming_the_body_with_the_breath.mp3Calming the Body with the Breath1170 viewsCalming the body with the breath, describes a mindfulness of breath exercise coupled with relaxation. This is a basic Calm meditation practice and it generally helps to cultivate concentration, calm and relaxation. 11111
(4 votes)
08awareness.mp3
08awareness.mp3Open Awareness2361 viewsOpen awareness. It is a practice where there are no specific objects of awareness other than awareness itself or the changing objects of awareness. If this practice is helpful utilise it. If it is not helpful put it aside for another time. 11111
(12 votes)
track09_the-insight-knowledges.mp3
track09_the-insight-knowledges.mp3(09) Vipassana Meditation Retreat1087 viewsTrack09 The Insight Knowledges - 10 Vipassana Retreat Talks, by Sayadaw U Janaka (6/12/2003)
The Insight Knowledges, an evening talk during an intensive Vipassana (Insight) meditation retreat in the Mahasi Sayadaw tradition of Burma, by the abbot and Meditation Master of Chanmyay Meditation Centre, Yangon, Myanmar.
11111
(3 votes)
Day07_1st-2ndNobleTruthsPart_2.MP3
Day07_1st-2ndNobleTruthsPart_2.MP31st and 2nd Noble Truths (Part 2)1042 viewsDay Seven: Part 2: Dhamma Talk on The 1st and 2nd Noble Truths given at the 2009 10-day Vipassana Retreat at Bodhi Tree Forest Monastery, Australia.11111
(2 votes)
Day08_3rd-4thNobleTruthsPart_2.MP3
Day08_3rd-4thNobleTruthsPart_2.MP33rd and 4th Noble Truths (Part 2)1250 viewsDay Eight: Part 2: Dhamma Talk on The 3rd and 4th Noble Truths given at the 2009 10-day Vipassana Retreat at Bodhi Tree Forest Monastery, Australia. 00000
(3 votes)
81 files on 9 page(s) 7

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