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3rd and 4th Noble Truths (Part 1)Day Eight: Part 1: Dhamma Talk on The 3rd and 4th Noble Truths given at the 2009 10-day Vipassana Retreat at Bodhi Tree Forest Monastery, Australia. [Venerable U Vansarakkhita]466 views
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2009 Bodhi Tree Retreat: Introduction, with Metta Meditation InstructionDay One: Introduction with Metta Meditation Instruction given at the 2009 10-day Vipassana Retreat at Bodhi Tree Forest Monastery, Australia. [Venerable U Vansarakkhita]666 views
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1st and 2nd Noble Truths (Part 2)Day Seven: Part 2: Dhamma Talk on The 1st and 2nd Noble Truths given at the 2009 10-day Vipassana Retreat at Bodhi Tree Forest Monastery, Australia. [Venerable U Vansarakkhita]427 views
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1st and 2nd Noble Truths (Part 1)Day Seven: Part 1: Dhamma Talk on The 1st and 2nd Noble Truths given at the 2009 10-day Vipassana Retreat at Bodhi Tree Forest Monastery, Australia. [Venerable U Vansarakkhita]735 views
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(9) Investigating the Body's RealityInvestigating the Body's Reality is based on the Buddha's words in the Dhammapada: "They awaken, always wide awake: Gautama Buddha's disciples whose mindfulness, both day and night, is constantly immersed in the body". Dhp 299 [Ven. Pannyavaro]543 views
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(8) Paying Attention to FeelingsThe Buddha said: "All things converge in Feelings", so paying attention to feelings, whether they are pleasant, unpleasant or indiferent is the is the primary focus in Vipassana meditation. [Ven. Pannyavaro] 983 views
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(7) Clearly Knowing Daily ActivitiesClearly Knowing Daily Activities requires one to have full knowledge of what one is doing as one is doing it - ie having present moment awareness. [Ven. Pannyavaro]549 views
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(6) The Mind's Latent TendenciesHere we are dealing with the mind's unwholesome predispositions and how to work with them from the point of view of meditation practices, epsecially Vipassana meditation. [Ven. Pannyavaro]
616 views
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(5) Working with Thinking and PainWorking with Thinking and Pain in meditation, explains how to relate to pain and the ability to handle the "Thinking Mind" skillfully. [Ven. Pannyavaro]673 views
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(4) The Basic InstructionsThe Basic Instructions are given in four areas of practice: formal sitting,
awareness of movement in walking, and clear comprehension during ones daily activities. [Ven. Pannyavaro]892 views
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