 Image search results - "after" |
04_vibhanga.pdf04 Dependent Arising: Vibhanga3686 viewsLooking at the standard "twelvefold formula" of dependent arising,and the question of life-after-life, or "rebirth.
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06walking.mp3Mindful Standing and Walking3372 viewsMindful Standing and Walking, provides simple instructions for mindful standing and walking. It is very slow. After the listener is familiar with the instructions they can then apply them to faster walking without the aid of the audio file.
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07Support_of_Loving-kindness.pdfSupport of Loving-kindness Meditation3056 viewsAfter the meditator is established in the basics of Vipassana meditation, Loving-kindness meditation can be used to support the more challenging Vipassana practice. While this is switching meditation modes to a concentration-based practice, its benefit is that it uplifts and sweetens the mind and helps meditators to cope with negative emotions that they may not yet be able to deal with in their Vipassana practice.
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10_ways_of_making_merit.pdfTen Ways of Making Merit5114 viewsThe Buddha taught that merit-making is a formidable antidote to overcome the many vicissitudes faced in our day-to-day lives. Hence He declared: ‘Do not fear merit-making. “Merit-making†is a term denoting happiness, what is desirable, pleasant, dear and charming. For I recall in my mind very well that after making merit for a long time, I experienced desirable, pleasant, dear and charming results for a long time. Let therefore a man train himself in merit-making that yields long-lasting happiness. Let him cultivate the practice of giving, virtuous conduct and a mind of metta. By cultivating these qualities the wise man arrives in untroubled and happy states.
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12_Continuing-practice-home.mp3(12) Continuing the Practice at Home2171 viewsAfter a retreat, the challenge of continuing the practice at home needs to be considered. Strategies and advice on how to cope with the daily routine and incorporating the practice into daily life is given.
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8_Uposatha_Precepts.pdfAtthangika Uposatha Sila (Eight Uposatha Precepts)1993 viewsEight Uposatha Precepts are observed on the Uposatha Days (full moon, new moon and the two half-moon days. Before the day’s activities begin, the presiding monk administers the Eight Precepts and after the day’s religious activities are over, administers the Five Precepts, thus releasing the lay Buddhists from the Eight Precepts.
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allmetta.pdfLoving-kindness Meditation7396 viewsVen. Sujiva
Loving-kindness Meditation or Metta Bhavana and other Sublime States by Ven. Sujiva is a clear and comprehensive step-by-step explanation of the systematic practice. It is based on the Visuddhimagga or The Path of Purification by Buddhagosha. The texts describe metta as characterised by promoting the aspect of welfare. Amity, goodwill, friendliness and loving-kindness are some words used to describe this mental state. There is no better way to know it than to study it as it occurs in one's own and others' minds. It is a totally unselfish and pure state of mind that brings profit to oneself and others now and hereafter.
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Between_The_Lines_Vol__1.pdfBetween The Lines (Volume 1) An analytical appreciation of the Buddha's Life 3803 views"Some 2500 years ago in ancient Northeast India, a young, brilliant and courageous man discovered the sublime answer to how the mind works and how to realise unconditioned happiness and bliss. For the next 45 years, he devoted his life to teaching the doctrine that helped bring unparalleled happiness, peace and relief to numerous people long after his death. In time stories began to emerge proclaiming his greatness and his near-divinity status. Over generations and into distant lands, those stories took on a life of their own. Eventually the real man is buried under a mountain of beautiful fantasies and magical tales. Scholars in Buddhist studies have never lost sight of the historical Buddha. There is a beautiful story to tell about the real man but the materials never quite made it to the mass market because academic books are generally hard to read and appreciate.
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bud-srilanka.pdfBuddhism in Sri Lanka, A Short History3990 viewsThis book deals with Buddhism in Sri Lanka from the time of its introduction in 250 B.C. in the reign of King Devanampiya Tissa, up to Buddhism in Sri Lanka in the first half of the twentieth century, and the Buddha Jayanti and after.
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dietolive.pdfDying to Live3203 viewsThere are different views and beliefs about what happens after death. Tibetan (Vajrayana) and Chinese (Mahayana) Buddhists believe that after death, the spirit of the dead person passes through an intermediate period (bardo in Tibetan, zhong yin in Mandarin)- which may last for as long as forty-nine days - during which it undergoes a series of unearthly, extraordinary experiences, including a "small death" at the end of each week, before it is finally reborn into another realm of existence. In contrast, orthodox Theravada Buddhism, which is the earliest extant record of Gotama Buddha's teaching, asserts that rebirth takes place immediately after death.
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