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animagnt.pdfAnimal Magnetism17334 viewsThis booklet is a good reminder to us, so that we always strive in the right direction. Practice is the only way. Even though faith and devotion to one's teacher can be a positive thing, we must always remember that an excessive faith is accompanied by corresponding deficiency of wisdom.
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Forest_Dhamma.pdfForest Dhamma: A Selection of Talks on Buddhist Practice4098 viewsTraining the heart to attain happiness is the way that all the Buddhas proclaimed to be the right and true way. When our hearts never have time to rest and attain calm, they are not fundamentally different from those of animals. But when our hearts rest, relax and receive training, we will be able to see the harmful affects of thinking and imagining, and turbulence they cause in the heart. Then we will come to see the value of a calm heart. Once we have attained a state of mental calm, we will have reached the first stage of Dhamma, which will lead us steadily onwards. In other words, we will have a firmly established faith in the principles of Dhamma...
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seeding.pdfSeeding the Heart3876 viewsGregory Kramer
Loving-kindness Meditation with Children. The practice of loving-kindness, or metta, can be done in one of two ways: either in intensive prolonged meditation to develop deep states of concentration, or in daily life at any time one meets with people and animals or thinks about them. To learn about the radiating of metta to all beings with children, we have to tap into the store of knowledge accumulated by lay people and parents. It must be knowledge which has grown out of years of living and loving with children and young adults. Gregory Kramer, father of three boys, shows us here with what subtle but precise adjustments in the standard practice of loving-kindness he was able to anchor it in the lives of his children.
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tree-forest.pdfA Tree in the Forest2784 viewsPeople have asked me about my practice. How do I prepare my mind for meditation? There is nothing special. I just keep it where it always is. They ask. Then are you an Arahant? Do I know? I am like a tree in the forest, full of leaves, blossoms and fruit. Birds come to eat and nest, and animals seek rest in the shade. Yet the tree does not know itself. It follows its own nature. It is as it is. - Ajahn Chah.
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