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04_Basic-instructions.mp3
04_Basic-instructions.mp3(4) The Basic Instructions3664 viewsThe Basic Instructions are given in four areas of practice: formal sitting, awareness of movement in walking, and clear comprehension during ones daily activities.
06_satipatthana_sutta_02.pdf
06_satipatthana_sutta_02.pdf02 Satipatthana Sutta3014 viewsDuring this course we have looked at how different interpretative communities read the Nikayas. Among these are contemporary communities formed by the experience of modernity, practitioners who are attempting to apply the teachings found in the Nikayas to their daily lives in the contemporary world. Locating ourselves within such a community, we can see that our reading is a form of practitioner criticism. We have sought to make sense of this alien literature firstly by acknowledging that it is not a literature at all, but a collection of oral performances. We have examined how these performances are both made up of and linked by patterns of repetition lists of lists within lists. The lists function like tables in individual databases, and the teaching as a whole - the dhamma - functions as a relational database which exists, not within any given sutta, but as a network of relationships which underlies and unites all the suttas.
07_Clearly-knowing-daily-activities.mp3
07_Clearly-knowing-daily-activities.mp3(7) Clearly Knowing Daily Activities2741 viewsClearly Knowing Daily Activities requires one to have full knowledge of what one is doing as one is doing it - i.e. having present moment awareness.
08Mindfulness_Modern_Living-P1.MP3
08Mindfulness_Modern_Living-P1.MP3Mindfulness in Modern Living (Part 2)2153 viewsIntegrating Mindfulness into Daily Life
09Mindfulness_Modern_Living-Pt2.MP3
09Mindfulness_Modern_Living-Pt2.MP3Mindfulness in Modern Living (Part 1)1875 viewsIntegrating Mindfulness into Daily Life
12_Continuing-practice-home.mp3
12_Continuing-practice-home.mp3(12) Continuing the Practice at Home2172 viewsAfter a retreat, the challenge of continuing the practice at home needs to be considered. Strategies and advice on how to cope with the daily routine and incorporating the practice into daily life is given.
5_Hindrances_02ed_28Buddhanet29.pdf
5_Hindrances_02ed_28Buddhanet29.pdfMahaSatipatthana Sutta:Establishment of Mindfulness on 5 Hindrances5745 viewsIn this book, Bro James explained how to establish mindfulness on these 5 Hindrances and why it is important to do so. Written as if spoken in simple Malaysian English, he continued to draw upon his personal experience to explain and supplement the exposition of the Discourse. Connecting the dots between Text and life, he illustrates it with modern day scenarios enabling us to see how the practice is applied – in both formal practice and daily life today.
8.mp3
8.mp3Taking the Practice Home1219 viewsPracticing Vipassana: 08: Taking the Practice Home
artliv12.pdf
artliv12.pdfThe Art of Living18819 viewsThe Art of Living with Ven. Master Chin Kung, a Master of the Pure Land School of Buddhism. The Art of Living has chapters on: The Education of Buddha Shakyamuni, our Original Teacher; The Four Kinds of Buddhism Today; How Homemakers Can Cultivate the Bodhisattva Way in Daily Life, and an excellent Question and Answer section. Included is a glossary and a contact list of Ven. Master Chin Kung's teaching centres around the world.
artofatt.pdf
artofatt.pdfThe Art of Attention9558 viewsThis is a handbook on the art of meditative attention or meditating for insight. It deals with the basics of awareness meditation. There is practical instruction on how to do sitting and walking meditation and how to apply awareness in daily activities based on the Insight Meditation (Vipassana) tradition. The purpose of this handbook is to give the beginner to awareness meditation a guide to the basics of the practice, with the emphasis on its practical application to daily life.
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