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06Questions-and-Responses_.pdf
06Questions-and-Responses_.pdfQuestions and Responses3156 viewsThere are three areas of difficulties that most meditators experience when first doing the practice: incessant thinking, disinclination or inability to handle pain, and sleepiness. In addition to the explanation to the difficulties facing meditators, here are some commonly asked questions – often on practical issues - by new students, and my responses to them. I hope they can help to clarify and elaborate on the practice as a standardised set of instructions is usually given to beginners, which needs then to be explained further to the individual meditator as they practice.
73_knowledges.pdf
73_knowledges.pdfSeventy-Three Kinds of Knowledge3666 viewsVen. Nyanadassana, Bhikkhu

Since these knowledges are, as a Summary, very briefly stated,the present translation has explanatory notes in order to facilitate the reader understand them, at least intellectually, more easily. These explanations are based on the Pañisambhid -magga, the Visuddhi-magga and their corresponding Commentaries, and their references are clearly distinguished. The translation of each knowledge
is repeated in the Notes, in bold, for convenient reading.
allkunda.pdf
allkunda.pdfDiscourses on Vipassana Meditation11432 viewsSayadaw U Kundala is a renowned meditation master in the Mahasi Sayadaw tradition of Burma, noted for his loving-kindness. In these Dhamma talks the stages of the practice and the Insight Knowledges are explained. The method of meditation is given with detailed instruction. There is a detailed explanation of the Contemplation of Feelings, the second foundation of mindfulness, which, in the Theravada tradition, is the key to the Insight Knowledges. Overall, in the Sayadaw's teachings, there is much for the Vipassana or insight meditator to be inspired by.
allmetta.pdf
allmetta.pdfLoving-kindness Meditation7397 viewsVen. Sujiva

Loving-kindness Meditation or Metta Bhavana and other Sublime States by Ven. Sujiva is a clear and comprehensive step-by-step explanation of the systematic practice. It is based on the Visuddhimagga or The Path of Purification by Buddhagosha. The texts describe metta as characterised by promoting the aspect of welfare. Amity, goodwill, friendliness and loving-kindness are some words used to describe this mental state. There is no better way to know it than to study it as it occurs in one's own and others' minds. It is a totally unselfish and pure state of mind that brings profit to oneself and others now and hereafter.
fourelements.pdf
fourelements.pdfMindfulness of Breathing and the Four Elements Meditation6465 viewsVen. Pa-Auk Sayadaw

This book contains the instructions for mindfulness-of-breathing meditation, the four-elements meditation, and the subsequent detailed discernment of materiality. The last section of this book covers some of the relevant theory. Several pages have been added by the Sayadaw covering the balancing of the five controlling faculties and seven factors of enlightenment. There is also the addition of his explanation of the difference between the experience of Nibbana and the experience of life.
gawarens.pdf
gawarens.pdfA Guide to Awareness6154 viewsThe Foundations of Mindfulness (Satipatthana Sutta). This is a series of twenty-two talks given at Wat Bovornives, Bangkok by H.H.Somdet Phra Sanasamvara, Supreme Patriarch of Thailand. The Four Foundations of Mindfulness is the Buddha's explanation of the practice of mindfulness meditation within the framework of four foundations of awareness: body, feelings, mind-states and the mental content. If you read this book, you will discover the truth of the 'knots' and problems that exist within you. In short, this can be described as the 'knot of suffering'. You may also then see the method to unravel and safeguard against this suffering.
know-see.pdf
know-see.pdfKnowing and Seeing4676 viewsVen. Pa-Auk Sayadaw

Talks and Questions and Answers at a meditation retreat in Taiwan by Venerable Pa-Auk Sayadaw. This book details two approaches to insight meditation, namely, tranquility and insight and bare-insight meditation. These two methods are essentially identical, starting from four-elements meditation and continuing into insight meditation. In this book the reader has an explanation of the classic instructions for both methods. The talks in this book were given by the Sayadaw (teacher), from Pa-Auk, Mawlamyine, Myanmar, while he conducted a two-month meditation retreat at Yi-Tung Temple, Sing Choo City, Taiwan.
nibbana1.pdf
nibbana1.pdfThe Practice which Leads to Nibbana3685 viewsVen. Pa-Auk Sayadaw

Translated by Greg Kleiman. This is the method of practising meditation that is taught at Pa Auk Tawya Monastery, (Myanmar) Burma. It is based on the explanation of meditation found in the Visuddhimagga commentary. Because of that the method involves several stages of practice which are complex, and involved. These stages include a detailed analysis of both mentality and matter, according to all the categories enumerated in the Abhidhamma, and the further use of this understanding to discern the process of Dependent Origination as it occurs in the Past, Present, and Future. Therefore people who are unfamiliar with the Visuddhimagga and the Abhidhamma will have difficulty in understanding and developing a clear picture of the practice of meditation at Pa Auk Tawya. For foreigners who cannot speak Burmese this problem is made even more difficult. This introduction has been written to help alleviate these difficulties by presenting a simplified example of a successful meditator's path of progress as he develops his meditation at Pa Auk Tawya.
palidict.pdf
palidict.pdfPali Buddhist Dictionary [4th Edition]6954 viewsThis is an authentic dictionary of Buddhist doctrinal terms, used in the Pali Canon and its Commentaries. It provides the reader not with a mere enumeration of Pali terms and their English equivalents, but offers precise and authentic definitions and explanations of canonical and post-canonical terms and doctrines, based on the Suttas, Abhidhamma and the Commentaries.
prajparagen2.pdf
prajparagen2.pdfThe Diamond Sutra8088 viewsThis sutra says, One should produce a heart without dwelling anywhere. The Sixth Patriarch, the Great Master Hui, heard that sentence and awakened to the Way. Any dwelling of the heart is no dwelling. Therefore, the Larger Chapters say, If one dwells in dharmas, he does not dwell in prajna paramita. If one does not dwell in dharmas, he dwells in prajna paramita. That is why every one of the Great Prajna assemblies begins with an explanation of not dwelling.
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