 Image search results - "feelings" |
03_Framework-for-practice.mp3(3) Framework for the Practice3349 viewsThe Framework for the Practice is based on the Four Establishments of Mindfulness (Satipatthana Sutta): Body, Feelings, Mind States, and Mind Objects.
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05_painful_feelings.mp3Ajahn Maha Boowa Discourses (05)2158 views05. Painful Feelings
This audio selection of the discourses of Ajahn Maha Boowa, were translated into English and recorded by Ajahn
Suchaat at Wat Pa Bann Taad, Thailand.
These Teachings are free gifts of Dhamma and may not be offered for sale.
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07loving.mp3Loving-kindness Meditation4001 viewsA guided Loving kindness meditation. With this meditation it is important to accept the ebbs and flows of emotions and not to be discouraged if feelings of loving-kindness do not, at first, arise.
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08_Paying-attention-feelings.mp3(8) Paying Attention to Feelings3294 viewsThe Buddha said: "All things converge in Feelings", so paying attention to feelings, whether they are pleasant, unpleasant or indifferent is the is the primary focus in Vipassana meditation.
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allkunda.pdfDiscourses on Vipassana Meditation11432 viewsSayadaw U Kundala is a renowned meditation master in the Mahasi Sayadaw tradition of Burma, noted for his loving-kindness. In these Dhamma talks the stages of the practice and the Insight Knowledges are explained. The method of meditation is given with detailed instruction. There is a detailed explanation of the Contemplation of Feelings, the second foundation of mindfulness, which, in the Theravada tradition, is the key to the Insight Knowledges. Overall, in the Sayadaw's teachings, there is much for the Vipassana or insight meditator to be inspired by.
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File08_(AM)_Contemplating_feeling.mp3Contemplatingt Feeling1560 viewsPatrick Kearney's Vipassana Retreat Talk at Bodhi Tree Monastery (2009)
This morning we move onto the third satipatthana, that of vedana, usually translated “feeling.†We explore what we mean by feeling, and try to come to an understanding of what the Buddha means by “vedana.†Vedana can be seen as the affective aspect of experience, the capacity of any given experience to move us in some way — to provoke a response. For the Buddha, feeling and response are inextricably linked. To understand what we do, we must understand what — and how — we feel.
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gawarens.pdfA Guide to Awareness6154 viewsThe Foundations of Mindfulness (Satipatthana Sutta). This is a series of twenty-two talks given at Wat Bovornives, Bangkok by H.H.Somdet Phra Sanasamvara, Supreme Patriarch of Thailand. The Four Foundations of Mindfulness is the Buddha's explanation of the practice of mindfulness meditation within the framework of four foundations of awareness: body, feelings, mind-states and the mental content. If you read this book, you will discover the truth of the 'knots' and problems that exist within you. In short, this can be described as the 'knot of suffering'. You may also then see the method to unravel and safeguard against this suffering.
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huxter_loving_kindness.mp3Loving-kindness Meditation1586 viewsA guided Loving kindness meditation. With this meditation it is important to accept the ebbs and flows of emotions and not to be discouraged if feelings of loving-kindness do not, at first, arise.
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Recollections.pdfThe Ten Recollections - A Study Guide4554 viewsThe ten recollections are a set of meditation themes that highlight the positive role that memory and thought play in training the mind. They employ memory to sensitize the mind to the need for training, to induce feelings of confidence and well-being conducive for concentration, to keep the topics of concentration in mind, to produce tranquility and insight, and to incline the mind toward the deathless when tranquility and insight have grown sufficiently strong.
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Things_as_They_Are.pdfThings As They Are4219 viewsIn order to be principled and methodical in your training, keep your awareness constantly with the body. Keep mindfulness focused there and use wisdom to investigate within the sphere of the body. The more you investigate the body until you understand it clearly, the more sharply you will understand the affairs of feelings, memory, thought-formations, and consciousness, because all these things are whetstones for sharpening wisdom step by step. It's the same as when we bail water out of a fish pond: the more water we bail out, the more clearly we'll see the fish. Or as when clearing a forest: the more vegetation we cut away, the more space we'll see. When you use wisdom to contemplate in this way, the currents of the heart will become plain...
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