 Image search results - "foundations" |
03Basic_Instructions.pdfBasic Instructions for Vipassana Meditation 5140 viewsFrom the beginning and throughout the practice sessions the strategies and fundamentals of Vipassana meditation will be given so that you become well established in the essentials of the techniques involved. Then it is important that the meditator understands the practice in its context. So a frame of reference is necessary, in the form of a framework to the practice as given by the Buddha in his teaching in the Satipatthana Sutta or the discourse on The Four Foundations of Mindfulness.
|
|
03_the_4_foundations_of_mindfulness.mp3Ajahn Maha Boowa Discourses (03)2559 viewsThe Four Foundations of Mindfulness
Ajahn Maha Boowa Discourses (03)
These Teachings are free gifts of Dhamma and may not be offered for sale.
|
|
05Guidelines_for_the_Practice.pdfGuidelines for the Practice3664 viewsNow that you have been give the basic instructions and are doing the exercises to develop the practice, it is necessary to have an overview and a framework of
the practice to guide you. In order to do this, we need to go back to the source material of the Buddha’s set of instructions on Vipassana meditation: The Four Foundations of Mindfulness.
|
|
gawarens.pdfA Guide to Awareness6154 viewsThe Foundations of Mindfulness (Satipatthana Sutta). This is a series of twenty-two talks given at Wat Bovornives, Bangkok by H.H.Somdet Phra Sanasamvara, Supreme Patriarch of Thailand. The Four Foundations of Mindfulness is the Buddha's explanation of the practice of mindfulness meditation within the framework of four foundations of awareness: body, feelings, mind-states and the mental content. If you read this book, you will discover the truth of the 'knots' and problems that exist within you. In short, this can be described as the 'knot of suffering'. You may also then see the method to unravel and safeguard against this suffering.
|
|
|
|
Social Bookmarks
