 Image search results - "inner" |
04Interview_-_What_to_Report.pdfWhat to Report in an Interview2991 viewsOnce the beginner is established in the basic techniques, students are then required to report their experience to the teacher in a formal interview throughout the retreat. The interview is the basis for the relationship between the teacher and the student. It is crucial for the development of Vipassana meditation as it is where the meditator reports his or her experience and can be guided and given further instructions if need be by the teacher.
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06Questions-and-Responses_.pdfQuestions and Responses3155 viewsThere are three areas of difficulties that most meditators experience when first doing the practice: incessant thinking, disinclination or inability to handle pain, and sleepiness. In addition to the explanation to the difficulties facing meditators, here are some commonly asked questions – often on practical issues - by new students, and my responses to them. I hope they can help to clarify and elaborate on the practice as a standardised set of instructions is usually given to beginners, which needs then to be explained further to the individual meditator as they practice.
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28_Track_28.mp3ANGULIMALA2823 views“Stop thee! Oh saffron princely monk,
“who hastens on like falling rain,
“ I want a finger from thy hand
“To finish off my bloody chain.â€
“I do not run, you run instead
“please stop awhile and follow me,
“Angulimal, I ‘m not content,
“to know that thou are not yet freeâ€
“please throw that bloody chain aside,
“there is a better, nobler way,
“To live thy life and reach that truth,
“Angulimala, for you to-day.â€
And hours want by the Indian time,
While Buddha’s sinless way he heard,
And sinner changed to blessed saint,
And preach’d he out the hollowed word.
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artofatt.pdfThe Art of Attention9557 viewsThis is a handbook on the art of meditative attention or meditating for insight. It deals with the basics of awareness meditation. There is practical instruction on how to do sitting and walking meditation and how to apply awareness in daily activities based on the Insight Meditation (Vipassana) tradition. The purpose of this handbook is to give the beginner to awareness meditation a guide to the basics of the practice, with the emphasis on its practical application to daily life.
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Beginners2ed_28Buddhanet29.pdfMahaSatipatthana Sutta: Great Discourse on Four-Fold Establishment of Mindfulness4056 viewsThis book explains Satipatthana or mindfulness practice by going directly and referring to this Discourse, which the Buddha originally expounded to the people of Kurus. So here we return to the basic orthodox Discourse spoken by the Buddha as a guide. In this way you gain a complete understanding of what the Buddha really taught. You can also gauge whether you are on the right track or if there is any missing part in your practice that you might need to include.
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BT01A.MP3Lecture 1. (a) The Buddha10436 viewsThis course consists of 10 lectures on the fundamentals of the Buddha’s Teachings, the Dhamma:
The lectures explain the Dhamma from the perspective of Theravada Buddhism, the oldest continuous Buddhist school, whose scriptures, the Pali canon, give the most accurate picture of what the historical Buddha himself actually taught. The lectures are intended to be basic enough to be of value to beginners without previous study of the Dhamma, and deep and through enough to be of interest to long-term students seeking to extend and clarify their understanding.
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BT01B.MP3Lecture 1. (b) The Buddha4536 viewsThe lectures explain the Dhamma from the perspective of Theravada Buddhism, the oldest continuous Buddhist school, whose scriptures, the Pali canon, give the most accurate picture of what the historical Buddha himself actually taught. The lectures are intended to be basic enough to be of value to beginners without previous study of the Dhamma, and deep and through enough to be of interest to long-term students seeking to extend and clarify their understanding.
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BT02A.MP3Lecture 2. (a) The Four Noble Truths4527 viewsThe lectures explain the Dhamma from the perspective of Theravada Buddhism, the oldest continuous Buddhist school, whose scriptures, the Pali canon, give the most accurate picture of what the historical Buddha himself actually taught. The lectures are intended to be basic enough to be of value to beginners without previous study of the Dhamma, and deep and through enough to be of interest to long-term students seeking to extend and clarify their understanding.
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BT02B.MP3Lecture 2. (b) The Four Noble Truths3417 viewsThe lectures explain the Dhamma from the perspective of Theravada Buddhism, the oldest continuous Buddhist school, whose scriptures, the Pali canon, give the most accurate picture of what the historical Buddha himself actually taught. The lectures are intended to be basic enough to be of value to beginners without previous study of the Dhamma, and deep and through enough to be of interest to long-term students seeking to extend and clarify their understanding.
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BT03A.MP3Lecture 3. (a) The True Nature of Existence3380 viewsThe lectures explain the Dhamma from the perspective of Theravada Buddhism, the oldest continuous Buddhist school, whose scriptures, the Pali canon, give the most accurate picture of what the historical Buddha himself actually taught. The lectures are intended to be basic enough to be of value to beginners without previous study of the Dhamma, and deep and through enough to be of interest to long-term students seeking to extend and clarify their understanding.
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