 Image search results - "keeping" |
breathmind.pdfKeeping the Breath in Mind & Lessons in Samadhi8097 viewsThis is a 'how to' book. It teaches the liberation of the mind, not as a mind-boggling theory, but as a very basic skill that starts with keeping the breath in mind. The teachings here are drawn from the works of Ajaan Lee Dhammadharo (1906-61), one of Thailand's most renowned teachers of Buddhist meditation practices. Ajaan Lee was a forest monk - one who prefers to live in the seclusion of the forest and makes his meditation the central theme of his practice - so his teachings grow out of personal, practical experience, although he also makes a point of relating them to standard Buddhist doctrine.
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tree-enlightenment.pdfThe Tree of Enlightenment5397 viewsIn keeping with the original objectives of the study of basic Buddhism, this book is - as far as possible - non-technical. It is intended for the ordinary readers not having any special expertise in Buddhist studies or in Buddhist canonical languages. This book can supply a general introduction to the major traditions of Buddhism, but does not pretend to be complete or definitive. This book will serve as the beginning of its readers' Buddhist education and not the end of it.
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x77.mp3Keeping the Practice in Balance1265 viewsGenerally, when difficulties are encountered in the meditation practice they often are caused by an imbalance in the meditation skills. Maintaining your balance in meditation is a matter of harmonising the three meditation skills of the Buddha's 8-Fold Path: right effort or application, right mindfulness or attentiveness, and intensifying the attentiveness that leads to right concentration.
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