 Image search results - "loving-kindness" |
01_Metta_Meditation.mp32. Metta Meditation - Loving-kindness1910 viewsMetta Meditation Instructions
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02_Metta_Meditation.mp31. Metta Meditation - Loving-kindness2134 viewsIntroduction to the Practice of Metta Meditation
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03_Metta_Meditation.mp33. Metta Meditation- Loving-kindness1522 viewsSharing of the Merits with the Devas; Transferring of Merits to All Loved Ones; Making Aspirations; Closing Invocation.
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07loving.mp3Loving-kindness Meditation3998 viewsA guided Loving kindness meditation. With this meditation it is important to accept the ebbs and flows of emotions and not to be discouraged if feelings of loving-kindness do not, at first, arise.
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07Support_of_Loving-kindness.pdfSupport of Loving-kindness Meditation3056 viewsAfter the meditator is established in the basics of Vipassana meditation, Loving-kindness meditation can be used to support the more challenging Vipassana practice. While this is switching meditation modes to a concentration-based practice, its benefit is that it uplifts and sweetens the mind and helps meditators to cope with negative emotions that they may not yet be able to deal with in their Vipassana practice.
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10Metta_Meditation.mp3Metta Meditation1642 viewsLoving-kindness Meditation
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11_Support-loving-kindness.mp3(11) The Support of Loving-Kindness2364 viewsLoving-kindness as a concentration based meditation is used to uplift and sweeten the mind, which compliments the Vipassana practice.
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4sublime_states.pdfThe Four Sublime States6177 viewsVen. Nyanaponika Thera
Four sublime states of mind have been taught by the Buddha: Loving-kindness (metta), Compassion (karuna), Sympathetic Joy (mudita), Equanimity (upekkha) These four attitudes are said to be excellent or sublime because they are the right or ideal way of conduct towards living beings They provide, in fact, the answer to all situations arising from social contact. They are the great removers of tension, the great peacemakers in social conflict, and the great healers of wounds suffered in the struggle of existence. They level social barriers, build harmonious communities, awaken slumbering magnanimity long forgotten, revive joy and hope long abandoned, and promote human brotherhood against the forces of egotism.
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6_chanting.mp3The Metta Sutta7197 viewsChanting Book: The Buddha's Words on Loving-kindness.
The Metta Sutta - The Buddha's Words on Loving-kindness. The Buddhist Society of Western Australia - Chanting Book.
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7.mp3Support of Loving-kindness1200 viewsPracticing Vipassana 07: The Support of Loving-kindness Meditation.
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