 Image search results - "loving-kindness." |
07Support_of_Loving-kindness.pdfSupport of Loving-kindness Meditation3048 viewsAfter the meditator is established in the basics of Vipassana meditation, Loving-kindness meditation can be used to support the more challenging Vipassana practice. While this is switching meditation modes to a concentration-based practice, its benefit is that it uplifts and sweetens the mind and helps meditators to cope with negative emotions that they may not yet be able to deal with in their Vipassana practice.
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11_Support-loving-kindness.mp3(11) The Support of Loving-Kindness2356 viewsLoving-kindness as a concentration based meditation is used to uplift and sweeten the mind, which compliments the Vipassana practice.
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6_chanting.mp3The Metta Sutta7187 viewsChanting Book: The Buddha's Words on Loving-kindness.
The Metta Sutta - The Buddha's Words on Loving-kindness. The Buddhist Society of Western Australia - Chanting Book.
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allkunda.pdfDiscourses on Vipassana Meditation11421 viewsSayadaw U Kundala is a renowned meditation master in the Mahasi Sayadaw tradition of Burma, noted for his loving-kindness. In these Dhamma talks the stages of the practice and the Insight Knowledges are explained. The method of meditation is given with detailed instruction. There is a detailed explanation of the Contemplation of Feelings, the second foundation of mindfulness, which, in the Theravada tradition, is the key to the Insight Knowledges. Overall, in the Sayadaw's teachings, there is much for the Vipassana or insight meditator to be inspired by.
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jotleeds.pdfSnow in the Summer4209 viewsThis book is a compilation of extracts from letters written by Sayadaw U Jotika, a Burmese Buddhist monk, to his Western students ten to fifteen years ago. These letters have been collated under the topics indicated by these chapter headings: Mind, Mindfulness and Meditation; Solitude; Parental Love and Guidance; Life, Living and Death; Learning and Teaching; Value and Philosophy; Friendship, Relationships and Loving-kindness.
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karaniya.mp3Karaniya Metta Sutta21049 viewsThe Buddha's Discourse on Loving-kindness
Karaniya Metta Sutta - Discourse on Loving-kindness.
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