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Image search results - "painful"
03healing.mp3
03healing.mp3Healing Painful Emotions4583 viewsHealing painful emotions are instructions for some options to deal with 1. strong physical sensations and 2. difficult emotions if they are arise. It requires that the listener has already developed some skill with meditation for it to be effective. These tracks are not really guided meditations but more instructions for some options for dealing with uncomfortable physical sensations and emotions.
05_painful_feelings.mp3
05_painful_feelings.mp3Ajahn Maha Boowa Discourses (05)2156 views05. Painful Feelings
This audio selection of the discourses of Ajahn Maha Boowa, were translated into English and recorded by Ajahn
Suchaat at Wat Pa Bann Taad, Thailand.

These Teachings are free gifts of Dhamma and may not be offered for sale.
allexistence.pdf
allexistence.pdfThe 31 Planes of Existence4906 viewsThe suttas describe the 31 distinct planes or realms of existence into which beings can be reborn during their long wanderings through samsara. These range from the extraordinarily dark, grim, and painful hell realms all the way up to the most sublime, refined and exquisitely blissful heavenly realms. Existence in every realm is impermanent; in the cosmology taught by the Buddha there is no eternal heaven or hell. Beings are born into a particular realm according to both their past kamma.
huxter_healing_painful_emotions.mp3
huxter_healing_painful_emotions.mp3Healing Painful Emotions1715 viewsHealing painful emotions are instructions for some options to deal with 1. strong physical sensations and 2. difficult emotions if they are arise. It requires that the listener has already developed some skill with meditation for it to be effective. These tracks are not really guided meditations but more instructions for some options for dealing with uncomfortable physical sensations and emotions.

x55.mp3
x55.mp3Working with Thinking and Pain1203 viewsAt the beginning of the practice at least, a lot of meditators are much troubled by their thoughts as well as painful body sensations. Pain from the sitting posture is workable, as the cause comes from not being accustomed to the crossed legged sitting posture. Thinking is more of a challenge, as it requires patience and skill to come to terms with it.
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