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02_Orientation-to-practice.mp3(2) Orientation to the Practice3686 viewsOrientation to the Practice of Vipassana Meditation is guidance on how to adjust to and conduct oneself in a retreat environment.
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04_anapanasati_sutta.pdfThe Anapanasati Sutta4583 viewsThe Anapanasati Sutta is not an easy read, although the language itself is quite simple. But its structure is complex and dense, and this complexity raises serious questions about interpretation. The complexity of the structure creates ambiguity. Even the orthodox commentary sees certain passages as capable of different but simultaneous readings, referring to either serenity or insight practice depending on what approach to the practice the practitioner is taking.
We can see how Thich Nhat Hanh can take liberties with the text, but he does so to make the practice explained within it more accessible to ordinary lay people. Are we to assume that this was not the intention of the original compilers? Or can we see the complexity of the sutta as evidence of an attempt to create a discourse that different communities of practitioners could, quite legitimately, read in different ways? In any event, if we are to make sense of this sutta, and extract from it what it has to offer in terms of guidance on the practice, we need to read the structure of the text. It is not just the surface words that convey meaning, but the underlying networks that link the words.
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05_satipatthana_sutta_01.pdf01 Satipatthana Sutta3697 viewsWe have seen how different approaches to translation provide different approaches to the meditation practice itself. Translation, interpretation and practice all take place within communities. One's choices in translation is also an expression of one's identity. If I identify with a specific tradition, I will translate in a way that fits with that tradition's view of the teaching and the practice. If I refuse to identify with a tradition, preferring to go my own way or be part of the creation of a new tradition, this choice also will condition translation and interpretation. And interpretation conditions practice. The practice is defined by its texts, and the texts are formed by translation and interpretation.
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08awareness.mp3Open Awareness3186 viewsOpen awareness. It is a practice where there are no specific objects of awareness other than awareness itself or the changing objects of awareness. If this practice is helpful utilise it. If it is not helpful put it aside for another time.
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10_At-six-sense-doors.mp3(10) At the Six-Sense Doors2858 viewsThis is an orientation to Sense Doors or sense spheres: i.e. the five senses as well as the mind itself.
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10_ways_of_making_merit.pdfTen Ways of Making Merit5114 viewsThe Buddha taught that merit-making is a formidable antidote to overcome the many vicissitudes faced in our day-to-day lives. Hence He declared: ‘Do not fear merit-making. “Merit-making†is a term denoting happiness, what is desirable, pleasant, dear and charming. For I recall in my mind very well that after making merit for a long time, I experienced desirable, pleasant, dear and charming results for a long time. Let therefore a man train himself in merit-making that yields long-lasting happiness. Let him cultivate the practice of giving, virtuous conduct and a mind of metta. By cultivating these qualities the wise man arrives in untroubled and happy states.
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12_Track_12.mp3LETâ€S SING THE PRAISES2080 viewsSing gladly boys and maidens,
Your hymn of praise today,
‘Tis right that children’s voices,
Should blend in sweetest lay.
O praise the Holy Teacher,
Who found the root of pain,
And by his life Triumphant,
The power of self has slain,
The power of self has slain.
Come sing, dear boys and maidens,
Your hymn to Buddha Lord,
It was for all His children,
His wisdom He outpoured.
Sing praises of the Master,
Who found the Holy way,
Which we will safely follow,
To everlasting day,
To everlasting day.
And when we sing His praises,
Remember we strive,
By Holy Word and Action,
To keep His Faith alive.
O let us try to follow,
The Holy Path He found,
With love and with compassion,
All forms of live surround,
All forms of Life surround.
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13_Track_13.mp3RIGHT ACTION2074 viewsFirm in our purpose we have act,
Our feet in Wisdom’s Way;
Nor shall the transient things of earth,
Our resolution sway.
We spurn the lure of fame or gold,
The lust for things of sense;
And find purity and peace,
Our ample recompense.
Unselfish love to all that live,
Our lives shall manifest;
In thought, in word, in action show,
Its inspiration blest.
Though steep and toilsome be the path,
We shall but strive the more;
Nirvana’s holy realm to gain,
And peace forevermore.
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17_Track_17.mp3NIRVANA’S ENDLESS DAY2052 viewsLong have we sought for Truth’s Bright Light,
Long have we wondered in the night?
Lord Buddha hath found the holy way
That leads from night to Endless Day.
When shall we find the road to peace,
When earthly strife and hatred cease?
O weary soul that peace profound,
To Buddha’s Holy Law is found,
Where shall we learn that Law sublime,
Which leads us on the peace divine?
To Buddha’s Holy Law we turn,
The path of Truth and Peace to learn.
Why must we wonder many a year,
In pain and misery and fear?
The Eightfold Path of wondrous wealth,
Is hidden by the love of self.
And must we prey that we may find,
The strength to break the chains that bind?
By each one must the race be run,
And not by prayer is freedom won.
Whence comes the suffering of this life,
How can we end our state of strife?
By Buddha’s Law is justice known,
For each must reap what each has sown.
With love that never more shall wane,
We’ll praise Lord Buddha’s holy name,
And in the Dharma’s Noble way,
We’ll reach Nirvana’s endless Day.
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21_Track_21.mp3MORTAL AND IMMORTAL1906 viewsHow sweetly bloom the cherry tree
Beneath the April sky!
But soon, too soon, their brightness wanes.
For they must fade and die;
And all their petals bright
Soon on the ground we find,
For while the world doth sleep
There comes the midnight wind.
So is the heart that seeks for peace
Within this world of strife,
For many are man’s woes below
In this, our mortal life,
And when all seems delight,
And hours of bliss we find,
Through our frail trees of life
There blows the midnight wind.
Tis true that mortal life is sad
And quickly passes by;
But still abides that ancient gleam
Of Truth that cannot die;
For when self’s flower is dead,
Its petals blown away,
We’ll see the glorious light
Of Truth’s eternal day.
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