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allkunda.pdf
allkunda.pdfDiscourses on Vipassana Meditation11431 viewsSayadaw U Kundala is a renowned meditation master in the Mahasi Sayadaw tradition of Burma, noted for his loving-kindness. In these Dhamma talks the stages of the practice and the Insight Knowledges are explained. The method of meditation is given with detailed instruction. There is a detailed explanation of the Contemplation of Feelings, the second foundation of mindfulness, which, in the Theravada tradition, is the key to the Insight Knowledges. Overall, in the Sayadaw's teachings, there is much for the Vipassana or insight meditator to be inspired by.
bm7insight.pdf
bm7insight.pdfSeven Stages of Purification and Insight Knowledges8822 viewsThe seven stages of purification provide the framework for the practising disciple?s gradual progress from the cultivation of virtue up to the attainment of the final goal. Integral to the higher stages of purification are the nine types of insight-knowledge, by which the disciple breaks through the delusions covering his mental vision and penetrates through to the real nature of phenomena.
craft.pdf
craft.pdfThe Craft of the Heart, by Ajaan Lee Dhammadharo2537 viewsThis book, Ajaan Lee’s first, is like a catalog. In it, he gives the full range of his teachings on the practice of the Buddha’s craft, from the observance of the five precepts to the attainment of total liberation. Thus the different parts are written for different people at different stages in the practice, and the reader is advised to read, not judgmentally, but judiciously - taking whatever is useful for his or her own practice, and leaving the rest for others.
mahasit1.pdf
mahasit1.pdfPractical Vipassana Exercises8476 viewsThe late Mahasi Sayadaw was responsible for the modern revival of Vipassana or Insight meditation in Myanmar (Burma). This text is his basic instruction on the practice: the preparatory stages with a series of basic exercises. Part two, deals with the deals with the progressive practice and the practical vipassana exercises. The appendix explains the techniques involved in the Mahasi Sayadaw tradition.
nibbana1.pdf
nibbana1.pdfThe Practice which Leads to Nibbana3683 viewsVen. Pa-Auk Sayadaw

Translated by Greg Kleiman. This is the method of practising meditation that is taught at Pa Auk Tawya Monastery, (Myanmar) Burma. It is based on the explanation of meditation found in the Visuddhimagga commentary. Because of that the method involves several stages of practice which are complex, and involved. These stages include a detailed analysis of both mentality and matter, according to all the categories enumerated in the Abhidhamma, and the further use of this understanding to discern the process of Dependent Origination as it occurs in the Past, Present, and Future. Therefore people who are unfamiliar with the Visuddhimagga and the Abhidhamma will have difficulty in understanding and developing a clear picture of the practice of meditation at Pa Auk Tawya. For foreigners who cannot speak Burmese this problem is made even more difficult. This introduction has been written to help alleviate these difficulties by presenting a simplified example of a successful meditator's path of progress as he develops his meditation at Pa Auk Tawya.
paligram.pdf
paligram.pdfA Grammar of the Pali Language5551 viewsMost introductory Pali grammar books consist of lessons that teach the elements of the language in stages, but because of that they are also very difficult to use as a reference when you need to look up a noun's declension, or a verb's conjugation. Because of its practical and comprehensive coverage of the elements of the Pali language in complete chapters, this book is a very useful reference. It was not written for linguistics experts, but for students with little experiences tudying Pali grammar.
Path_of_Freedom_Vimuttimagga.pdf
Path_of_Freedom_Vimuttimagga.pdfThe Path of Freedom / Vimuttimagga 2915 viewsThe work is compiled in accordance with classical Buddhist division of the path into the three stages of virtue, concentration, and wisdom, culminating in the goal of liberation. It is widely believed that the Vimuttimagga may have been the model used by Buddhaghosha to compose his magnum opus, the Visuddhimagga (Path of Purification), several centuries later. The older work is marked by a leaner style and a more lively sense of urgency stemming from its primarily practical orientation.
x44.mp3
x44.mp3Working with Feelings and Emotions1198 viewsIt is difficult for a meditator to make progress in Vipassana meditation until he or she has come to terms with feelings and emotions, as the practice itself, at least in the early stages, can bring up intense and persistent feelings and their associated emotions. So this talk deals with how to work with your feelings and emotions in meditation.
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