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4nobltru.pdf The Four Noble TruthsThis booklet was compiled and edited from talks given by Venerable Ajahn Sumedho on the teaching of the Buddha: that the unhappiness of humanity can be overcome through spiritual means. The teaching is conveyed through the Buddha's Four Noble Truths, first expounded in 528 BC in the Deer Park at Sarnath near Varanasi, India and kept alive in the Buddhist world ever since.3233 views
01_Track_1.mp3 The BodhisattvaLet me a pure white lotus be
Unfolding in Samsara’s stream,
Let all the gloom of misery
Be gathered in my lotus dream;
Let each dew drop that studded lie
On each white radiant fold,
Reflect the mercy of the law
That turns death’s bliss to gold.

Let every wave that tumbles down,
Their curled slim of wrath, repair
To lotus roots of dusky brown,
In my compassion’s bounty share;
Let every sparks of vengeance rowed
Round lotus stalks entwine.
And greed and lies transformed by love
In lotus heart enshrine.

When each life drop has sped away
Across my pure white lily door
When I have drained all sorrow may
I speed to deck that lustless floor.
Let every petal softly fold,
In summer’s golden shine
Retreat to claim the splendid prize
Nirvana’s joy last Mine!
2896 views
Episode_01.flv Bhuriddata Jataka: Episode 1 Series 1History of the Naga Prince name Bhuridatta.
(Thai audio, with English and Chinese subtitles)
2447 views
01_sitting_in_stillness.pdf 01 Sitting in StilnessPatrick Kearney

Introducing meditation practice, the concepts of serenity and insight, and the cultivation of stillness.
2106 views
buddha_life_01.gif The Royal WeddingThe Royal Wedding2074 views
00relaxation.mp3 Progressive RelaxationProgressive Relaxation gives guidance for a common muscle tension and release exercise often used for stress management. And is useful as a preparatory exercise before meditation.2035 views
buddasa.pdf Handbook For MankindAs a guide for newcomers to the Buddha Dhamma (the Truth which the Buddha awakened to and subsequently taught), this book is an invaluable guide. In it are contained the essential teachings of Buddhism. The Handbook is especially useful for those who approach the Buddha's teaching not as a subject for scholarly study but as a means to understand and ennoble their lives. It includes chapters on 'Looking at Buddhism' and the 'True Nature of Things'.1724 views
BT01A.MP3 Lecture 1. (a) The BuddhaThis course consists of 10 lectures on the fundamentals of the Buddha’s Teachings, the Dhamma:

The lectures explain the Dhamma from the perspective of Theravada Buddhism, the oldest continuous Buddhist school, whose scriptures, the Pali canon, give the most accurate picture of what the historical Buddha himself actually taught. The lectures are intended to be basic enough to be of value to beginners without previous study of the Dhamma, and deep and through enough to be of interest to long-term students seeking to extend and clarify their understanding.
1670 views
8_symbols.jpg The Eight Auspicious SymbolsThe Eight Auspicious Symbols1659 views
01-chant-01.mp3 Introduction to Pali Devotional ChantingVandana: Pali Devotional Chanting

Track No. 02

Compiled and recited by Venerable Indaratana Maha Thera
1646 views
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