The Vipassana Retreat - Ven. Pannyavaro
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11_Support-loving-kindness.mp3(11) The Support of Loving-Kindness2544 viewsLoving-kindness as a concentration based meditation is used to uplift and sweeten the mind, which compliments the Vipassana practice.
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12_Continuing-practice-home.mp3(12) Continuing the Practice at Home2355 viewsAfter a retreat, the challenge of continuing the practice at home needs to be considered. Strategies and advice on how to cope with the daily routine and incorporating the practice into daily life is given.
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bd3360a583543c41b0db1adef00426e4.jpg1246 views
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