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Home > Audio Library > Vipassana & Loving-kindness Meditation > The Vipassana Retreat - Ven. Pannyavaro

11_Support-loving-kindness.mp3
11_Support-loving-kindness.mp3(11) The Support of Loving-Kindness1674 viewsLoving-kindness as a concentration based meditation is used to uplift and sweeten the mind, which compliments the Vipassana practice.
12_Continuing-practice-home.mp3
12_Continuing-practice-home.mp3(12) Continuing the Practice at Home1423 viewsAfter a retreat, the challenge of continuing the practice at home needs to be considered. Strategies and advice on how to cope with the daily routine and incorporating the practice into daily life is given.
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