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Image search results - " Joy"
03peace.mp3
03peace.mp3Peace and Joy with the Breath3004 viewsCultivating peace and joy with the breath, is an extension of the track "Calming the body with the breath". It is a Calm meditation practice and for some people it can provide a way to cultivate peace and joy.
04_cultivating_love.pdf
04_cultivating_love.pdf04 Cultivating the Sublime States4017 viewsPatrick Kearney

Cultivating the sublime states of love, compassion, joy and equanimity. This is an example of a serenity practice which also has implications for insight.
4sublime_states.pdf
4sublime_states.pdfThe Four Sublime States4724 viewsVen. Nyanaponika Thera

Four sublime states of mind have been taught by the Buddha: Loving-kindness (metta), Compassion (karuna), Sympathetic Joy (mudita), Equanimity (upekkha) These four attitudes are said to be excellent or sublime because they are the right or ideal way of conduct towards living beings They provide, in fact, the answer to all situations arising from social contact. They are the great removers of tension, the great peacemakers in social conflict, and the great healers of wounds suffered in the struggle of existence. They level social barriers, build harmonious communities, awaken slumbering magnanimity long forgotten, revive joy and hope long abandoned, and promote human brotherhood against the forces of egotism.
huxter_peace_and_joy_with_the_breath.mp3
huxter_peace_and_joy_with_the_breath.mp3Peace and Joy with the Breath798 viewsCultivating peace and joy with the breath, is an extension of the track "Calming the body with the breath". It is a Calm meditation practice and for some people it can provide a way to cultivate peace and joy.
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