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Sallekha_Sutta_05_V_Mahasi_Sayadaw_p31-43.mp3
Sallekha_Sutta_05_V_Mahasi_Sayadaw_p31-43.mp3Sallekha Sutta - A Discourse on the Refinement of Character1374 views5. Another Method of Approach to Sallekha Way

Sallekha Sutta by Mahasi Sayadaw , Translated by U Aye Maung (read by Ven. Rakkhita)
4.mp3
4.mp3The Interview - What to Report1371 viewsPracticing Vipassana 04: What to Report in an Interview.
Episode_24.flv
Episode_24.flvVidhura-Pandita Jataka: Episode 24 Series 31368 viewsVidhura-Pandita, the eloquent Sage (Thai audio, with English and Chinese subtitles)

At one time , thousands of years ago, the Bodhisatta came to earth in the person of a sage named Vidhura-Pandita. He was no ordinary man of wisdom. His life's purpose was to speak the truth, and in such a way that men would be held spellbound by his voice.
5.mp3
5.mp3Guidelines for the Practice1366 viewsPracticing Vipassana 05: Guidelines for the Practice
03_Vesak_Track.mp3
03_Vesak_Track.mp33. Vesak Dawn1364 views
Sallekha_Sutta_07_VII_Mahasi_Sayadaw_p53-64.mp3
Sallekha_Sutta_07_VII_Mahasi_Sayadaw_p53-64.mp3Sallekha Sutta - A Discourse on the Refinement of Character1360 views7. The Act of Killing

Sallekha Sutta by Mahasi Sayadaw, Translated by U Aye Maung (read by Ven. Rakkhita)
16_Vesak_Track.mp3
16_Vesak_Track.mp316. When We See the Golden Sun1360 views
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8.mp3Taking the Practice Home1355 viewsPracticing Vipassana: 08: Taking the Practice Home
x55.mp3
x55.mp3Working with Thinking and Pain1355 viewsAt the beginning of the practice at least, a lot of meditators are much troubled by their thoughts as well as painful body sensations. Pain from the sitting posture is workable, as the cause comes from not being accustomed to the crossed legged sitting posture. Thinking is more of a challenge, as it requires patience and skill to come to terms with it.
x44.mp3
x44.mp3Working with Feelings and Emotions1354 viewsIt is difficult for a meditator to make progress in Vipassana meditation until he or she has come to terms with feelings and emotions, as the practice itself, at least in the early stages, can bring up intense and persistent feelings and their associated emotions. So this talk deals with how to work with your feelings and emotions in meditation.
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