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buddha_life_13.jpgThe Enligntenment5591 viewsThe Enligntenment
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04_cultivating_love.pdf04 Cultivating the Sublime States5551 viewsPatrick Kearney
Cultivating the sublime states of love, compassion, joy and equanimity. This is an example of a serenity practice which also has implications for insight.
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beingssutra.pdfThe Sutra on the Eight Realizations5546 views"The content of The Sutra on the Eight Realizations is grounded in both Mahayana and Theravada viewpoints. Please treasure this Sutra. When I was seventeen, and in my first year of novice studies at a Buddhist Monastery, I had to study and memorize it. This enabled me to easily combine the meaning of the Sutra with meditation of breath counting. From this period until now, 44 years have passed and this Sutra is still an invaluable torch lighting my path. Today I have the opportunity to present it to you. I am grateful to this deep and miraculous Sutra. I join my hands and respectfully recite, "Homage to the precious Sutra on the Eight Realizations."
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powermindfulness.pdfThe Power of Mindfulness5528 viewsIn the case of mindfulness, it required a genius like the Buddha to discover the hidden talent in the modest garb, and to develop the vast inherent power of that potent seed. It is, indeed, the mark of a genius to perceive and to harness the power of the seemingly small. Here, truly, it happens that, what is little becomes much. A revaluation of values takes place. The standards of greatness and smallness change. Through the master mind of the Buddha, mindfulness is finally revealed as the point where the vast revolving mass of world suffering is levered out of its twofold anchorage in ignorance and craving.
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ritepath.pdfThe Eightfold Path for the Householder5516 viewsThese teachings are aimed at the householder. Each part of the Eightfold Path is explained in a separate chapter. The tone of the teaching is contemporary and non-technical. The universality and relevance of the Buddha's teaching are illustrated by numerous quotations from more recent luminaries. There are also some useful exercises which enable the reader to experience the truth of these teachings.
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05_watching_the_mind-stream.pdf05 Contemplating the Thought Stream5513 viewsPatrick Kearney
Contemplating the thought stream. This week we learn to use the thoughts flowing through the mind as a meditation object, and so redefine our relationship to distraction.
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The_Anapanasati_Sutta_2.pdfThe Anapanasati Sutta5501 viewsA Practical Guide to Mindfulness of Breathing and Tranquil Wisdom Meditation. This is a meditation instruction book, written by an American monk who currently runs the Dhamma Sukha Meditation Center in Missouri. While the subject material is nothing new, the Venerable. offers a different (and somewhat controversial) point of view on the practicing of the Tranquil Wisdom meditation that is well worth the read.
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Shantideva.pdfMahayana Buddhism’s Bodhisattvacaryavatara5491 viewsBodhisattvacaryavatara, composed in the 8th century A.D. by the Indian monk poet Shantideva, is one of the most celebrated texts of Mahayana Buddhism.
NB: Original Sanskrit text
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MEDITATE_365.pdfMEDITATE 365 5475 viewsBrother Pho Quan has made a detailed meditation offering, covering the entire spectrum of Buddhist practice from beginners to full wisdom. Following Insight Meditation as detailed in the Theravada Pali Canon, a guided meditation per day is shared over an entire year.
The book is in a PDF file format with 12 chapters covering the 12 months of the year. With each month a particular Buddhist theme is highlighted (i.e. impermanence, non-self, the Four Noble Truths, Conditions Arising, etc.). At the left side bar of the eBook page as well as the table of contents are links taking the reader to each monthly themed section of meditations.
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03_Track_3.mp3ANTHEM OF UNITY5450 viewsIn unity we stand
In harmony we strive,
The Cause shall never end,
As long as we’re alive.
We’re one, we’re one.
Always, always.
We’re one always.
One Cause, one Cause enfolding us
Along Dharma’s way.
One cosmic brotherhood,
One purpose moulding us,
Bringing us all to good,
Kindling the Light in us.
Strive on, Strive on,
Heedfully, heedfully.
Strive on heedfully.
Along, along the Eightfold Way
To Nirvana’s day.
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