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track07_five-mental-faculties-pt-2.mp3
track07_five-mental-faculties-pt-2.mp3(07) Vipassana Meditation Retreat1143 viewsTrack07 Five Mental Faculties (Part 2) - 10 Vipassana Retreat Talks, by Sayadaw U Janaka (6/12/2003)
The second evening talk on the Five Mental Faculties during an intensive Vipassana (Insight) meditation retreat in the Mahasi Sayadaw tradition of Burma, by the abbot and Meditation Master of Chanmyay Meditation Centre, Yangon, Myanmar.
10Metta_Meditation.mp3
10Metta_Meditation.mp3Metta Meditation1143 viewsLoving-kindness Meditation
heart_eight.mp3
heart_eight.mp3The "Perfection of Wisdom" (Part Eight)1142 viewsThe "Perfection of Wisdom" (Part Eight)
huxter_healing_painful_emotions.mp3
huxter_healing_painful_emotions.mp3Healing Painful Emotions1139 viewsHealing painful emotions are instructions for some options to deal with 1. strong physical sensations and 2. difficult emotions if they are arise. It requires that the listener has already developed some skill with meditation for it to be effective. These tracks are not really guided meditations but more instructions for some options for dealing with uncomfortable physical sensations and emotions.

File10_(AM)_Contemplating_the_thought-stream.mp3
File10_(AM)_Contemplating_the_thought-stream.mp3Contemplating the Thought-stream1139 viewsPatrick Kearney's Vipassana Retreat Talk at Bodhi Tree Monastery (2009)

Our addiction to thinking creates a major barrier to settling into Samadhi, “unification” or “concentration.” Often we try to push thought away, or simply endure it as an unpleasant fact of life. But the essence of this practice, according to Mahasi Sayadaw, is to note, or be deliberately aware of, whatever is predominant in any of the six sense fields, now. If thinking is currently predominant, then thinking should be our meditation
03_Inspiration.mp3
03_Inspiration.mp33. All of Mankind (Songs)1136 views
munbio_photos.pdf
munbio_photos.pdfVenerable Acariya Mun Bhåridatta Thera A Spiritual Biography1132 viewsA Spiritual Biography by Acariya Maha Boowa Nanasampanno. Translated from the Thai by Bhikkhu Dick Salaratano. Acariya Mun Bharidatta Thera was a vipassana meditation master of the highest caliber of this present age. He taught the profound nature of Dhamma with such authority and persuasion that he left no doubts among his students about the exalted level of his spiritual attainment. His devoted followers consist of numerous monks and laity from virtually every region of Thailand. His story is truly a magnificent one throughout: from his early years in lay life through his long endeavour as a Buddhist monk to the day he finally passed away.

This copy contains photographs which were not included in the original eBook
06_Can_We_Prevent_Our_Bad_Kamma_From_Ripening.mp3
06_Can_We_Prevent_Our_Bad_Kamma_From_Ripening.mp36. Can We Prevent Bad Kamma From Ripening?1132 viewsWhat is Kamma? Why are there inequalities of mankind? Is everything due to Kamma? Can Kamma be changed? Is the Buddhist doctrine of Rebirth a mere theory or an evidentially based verifiable fact? What is the cause of rebirth? How does rebirth take place on the Buddha’s teaching of no-soul?
5.jpg
5.jpg5. Ten Oxherding Picture1128 viewsTAMING THE OX
11_Meaning_of_Buddhist_Symbols.mp3
11_Meaning_of_Buddhist_Symbols.mp3Meaning of Buddhist Symbols1125 views
1212 files on 122 page(s) 83

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