 Most viewed - Audio Library |
08Mindfulness_Modern_Living-P1.MP3Mindfulness in Modern Living (Part 2)2314 viewsIntegrating Mindfulness into Daily Life
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vietchant02.mp3Vietnamese Chanting2313 viewsVietnamese Chanting
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track10_closing-talk.mp3(10) Vipassana Meditation Retreat2312 viewsTrack 10 Closing Talk - 10 Vipassana Retreat Talks, by Sayadaw U Janaka (6/12/2003)
The final talk during an intensive Vipassana (Insight) meditation retreat in the Mahasi Sayadaw tradition of Burma, by the abbot and Meditation Master of Chanmyay Meditation Centre, Yangon, Myanmar.
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gqga01.mp301 Good Question, Good Answer2308 views(1) Answers to questions that people often ask about the Buddha's teachings, by Australian monk, Venerable S. Dhammika.
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BT06A.MP3Lecture 6. (a) Nibbana2305 viewsThe lectures explain the Dhamma from the perspective of Theravada Buddhism, the oldest continuous Buddhist school, whose scriptures, the Pali canon, give the most accurate picture of what the historical Buddha himself actually taught. The lectures are intended to be basic enough to be of value to beginners without previous study of the Dhamma, and deep and through enough to be of interest to long-term students seeking to extend and clarify their understanding.
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07metta_sutta_english.mp3Metta Sutta (English)2295 viewsThe Metta Sutta chanted in English
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Day07_1st-2ndNobleTruthsPart_1.MP31st and 2nd Noble Truths (Part 1)2291 viewsDay Seven: Part 1: Dhamma Talk on The 1st and 2nd Noble Truths given at the 2009 10-day Vipassana Retreat at Bodhi Tree Forest Monastery, Australia.
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track02_four-noble-truths.mp3(02) Vipassana Meditation Retreat2276 viewsTrack02 The Four Noble Truths - 10 Vipassana Retreat Talks, by Sayadaw U Janaka (6/12/2003)
The second evening talk during an intensive Vipassana (Insight) meditation retreat in the Mahasi Sayadaw tradition of Burma, by the abbot and Meditation Master of Chanmyay Meditation Centre, Yangon, Myanmar.
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huxter__body_scan.mp3Body Scan 022268 viewsBody Scan gives instructions on bringing awareness to bodily sensations. For the most part this exercise is relaxing. Occasionally practitioners initially feel uncomfortable with this exercise. If it becomes overwhelmingly distressing, merely distract or direct attention to something outside your body until you are more comfortable with the exercise at another time.
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10dedication_and_sharing_of_merit_burmese.mp3Dedication and Sharing of Merit (Burmese)2257 viewsThe Dedication and Sharing of Merit in Burmese.
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