Most viewed - Audio Library |

04_Abhidhamma.mp317 Thought-moment Model of Reality1381 viewsEnquiring into the origins, purpose and limitations of the Abhidhamma.
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4.mp3The Interview - What to Report1378 viewsPracticing Vipassana 04: What to Report in an Interview.
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16_Vesak_Track.mp316. When We See the Golden Sun1375 views
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03_Vesak_Track.mp33. Vesak Dawn1373 views
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5.mp3Guidelines for the Practice1369 viewsPracticing Vipassana 05: Guidelines for the Practice
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Sallekha_Sutta_07_VII_Mahasi_Sayadaw_p53-64.mp3Sallekha Sutta - A Discourse on the Refinement of Character1365 views7. The Act of Killing
Sallekha Sutta by Mahasi Sayadaw, Translated by U Aye Maung (read by Ven. Rakkhita)
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x55.mp3Working with Thinking and Pain1360 viewsAt the beginning of the practice at least, a lot of meditators are much troubled by their thoughts as well as painful body sensations. Pain from the sitting posture is workable, as the cause comes from not being accustomed to the crossed legged sitting posture. Thinking is more of a challenge, as it requires patience and skill to come to terms with it.
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8.mp3Taking the Practice Home1358 viewsPracticing Vipassana: 08: Taking the Practice Home
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x44.mp3Working with Feelings and Emotions1358 viewsIt is difficult for a meditator to make progress in Vipassana meditation until he or she has come to terms with feelings and emotions, as the practice itself, at least in the early stages, can bring up intense and persistent feelings and their associated emotions. So this talk deals with how to work with your feelings and emotions in meditation.
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Track09_Comitment_to_Delusion_-_Mahga_Puja_26_Feb_2002_Ajahn_Sumedho.mp3Commitment to Delusion - Magha Puja1356 views
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