 Most viewed - Audio Library |
03peace.mp3Peace and Joy with the Breath3979 viewsCultivating peace and joy with the breath, is an extension of the track "Calming the body with the breath". It is a Calm meditation practice and for some people it can provide a way to cultivate peace and joy.
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07_Track_7.mp3WHEEL OF LIFE3944 viewsHow high is the mountain,
How deep is the sea,
How long will man learn to live.
How blue is the ocean.
How green is the leaf.
How long will man learn to be free.
CHORUS:
For you shall not go
Round and round again
In the wheel of life;
And you shall not go
Down and down again,
With your fruitless strive.
How long is the night
To the sleepless one,
Waiting for the morn to come,
How long is the road.
To the weary one,
Carrying on the route that he can’t
(CHORUS and repeat verse 1)
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02_Orientation-to-practice.mp3(2) Orientation to the Practice3864 viewsOrientation to the Practice of Vipassana Meditation is guidance on how to adjust to and conduct oneself in a retreat environment.
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04_Basic-instructions.mp3(4) The Basic Instructions3855 viewsThe Basic Instructions are given in four areas of practice: formal sitting, awareness of movement in walking, and clear comprehension during ones daily activities.
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120801-LRR-32k-Prayers-HHDL_Long_Life-English.mp3Long Life Prayer for His Holiness the Dalai Lama - English3845 viewsEnglish chanting by Ven. Sarah Thresher
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tinsha.wavHand Bell.3808 viewsThe sound of a Temple Hand Bell.
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06_Track_6.mp3INFINITE LOVE AND WISDOM3655 viewsWe clothe ourselves, safely round,
With Infinity love and wisdom,
With love, with love,
With infinite love and wisdom.
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BT02B.MP3Lecture 2. (b) The Four Noble Truths3643 viewsThe lectures explain the Dhamma from the perspective of Theravada Buddhism, the oldest continuous Buddhist school, whose scriptures, the Pali canon, give the most accurate picture of what the historical Buddha himself actually taught. The lectures are intended to be basic enough to be of value to beginners without previous study of the Dhamma, and deep and through enough to be of interest to long-term students seeking to extend and clarify their understanding.
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BT03A.MP3Lecture 3. (a) The True Nature of Existence3593 viewsThe lectures explain the Dhamma from the perspective of Theravada Buddhism, the oldest continuous Buddhist school, whose scriptures, the Pali canon, give the most accurate picture of what the historical Buddha himself actually taught. The lectures are intended to be basic enough to be of value to beginners without previous study of the Dhamma, and deep and through enough to be of interest to long-term students seeking to extend and clarify their understanding.
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06walking.mp3Mindful Standing and Walking3585 viewsMindful Standing and Walking, provides simple instructions for mindful standing and walking. It is very slow. After the listener is familiar with the instructions they can then apply them to faster walking without the aid of the audio file.
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