 Most viewed - Audio Library |
10_Track_10.mp3THE THREE SIGNS3581 viewsDukkha, Anicca, Anatta
The leaves are falling fast,
The reign of the rose is ended,
The sky is overcast.
The whole world is filled with sadness,
From city and Jungle rise;
The cry of life’s suffering children
The daylight slowly dies.
Our lord looked with love and pity
Upon every living being,
From the lowliest child of nature
To the mightiest crowned king.
For hatred, delusion, passion
Still claim and enslave us all,
And each alike on the wheel of change
Must suffer, and rise, and fall.
Dukka, Anicca, Anatta,
Tho’s every life knows pain;
He who faithfully walks the Path
Will not look for help in vain.
The law of the Tathagatha
Forever will light the way;
It is our moon to shine by night,
Our sun to illume the day.
In lord Buddha we take our refuge,
His Law of Good our guide,
To pilot us as we toss and drift
On being’s remorseless tide.
With the Dharma’s light to steer by
Some day we’ll fear rocks no more,
But, merit won, each will moor his barge,
On Nirvana’s changeless shore.
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09_Track_9.mp3THE BODHI TREE3561 viewsIn the forest dense and wild
Providing shade for fierce and mild,
Beloved by both man and child,
The Holy Bodhi Stands.
In the city’s sun-browned heart
Where the highways meet and part,
Beneath whose shade the sparrows dart
The Holy Bodhi stands.
Down the river’s fertile shore
Where young meet for Dhamma’s lore
Enshrined within a pilgrim door,
The Holy Bodhi stands.
Years by thousands have gone by
Since that Indian Prince did sigh,
And where became The Buddha high,
The Holiest Bodhi stands!
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03_Framework-for-practice.mp3(3) Framework for the Practice3537 viewsThe Framework for the Practice is based on the Four Establishments of Mindfulness (Satipatthana Sutta): Body, Feelings, Mind States, and Mind Objects.
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Changing_the_Mind.mp3Changing the Mind3533 viewsChanging the Mind Broadcast Live at Women at Wisdom Lectures, San Francisco, CA September 3, 2002
"Human happiness and human satisfaction must ultimately come from within oneself." -- His Holiness Dalai Lama.
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08_Paying-attention-feelings.mp3(8) Paying Attention to Feelings3512 viewsThe Buddha said: "All things converge in Feelings", so paying attention to feelings, whether they are pleasant, unpleasant or indifferent is the is the primary focus in Vipassana meditation.
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04-chant-04.mp3Panca Sila - The Five Precept3498 viewsVandana: Pali Devotional Chanting
Track No. 04
Compiled and recited by Venerable Indaratana Maha Thera
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02-chant-02.mp302 Vandana: Pali Devotional Chanting3446 views02 Vandana: Pali Devotional Chanting
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08_Track_8.mp3WHY3434 viewsWhy must they all lie?
Why must they deny?
The words that He had said,
And the Eightfold Way.
Why do they close their minds
And choose to be so blind?
Thro’s birth, and death and change,
Round they will go again.
CHORUS:
Round and round they’ll go again,
Round they’ll go again.
Down and down they’re burnt in flames,
Down they’ll go in pain.
Why do they deafen their ears?
Why do they not hear?
The words of love and peace,
From the Master’s seat.
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05mindfulness.mp3Mindfulness of Sound and Thought3399 viewsMindfulness of sound and thought, firstly instructs on how to use sound as an object of meditation then asks the listener to shift attention to thoughts. The second part of this track is more instruction on how to manage difficult thoughts when they arise rather than a guided meditation.
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08awareness.mp3Open Awareness3382 viewsOpen awareness. It is a practice where there are no specific objects of awareness other than awareness itself or the changing objects of awareness. If this practice is helpful utilise it. If it is not helpful put it aside for another time.
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